The Roadman Cycling Podcast

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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Episoder(1318)

How Much Zone Two Should I Do? - Rider support

How Much Zone Two Should I Do? - Rider support

Zone 2: everyone’s talking about it, but how much do you really need? In this episode of Rider Support, we dive into the great training debate — slow rides vs. speed work — and unpack what the science...

23 Mai 202535min

The Dark Secret Behind Hidden Motors in Cycling

The Dark Secret Behind Hidden Motors in Cycling

Are cyclists cheating with hidden motors? In this episode, we expose the shocking truth behind mechanical doping — the use of secret engines in elite and amateur racing. From thermal cameras catching ...

21 Mai 202533min

Cycling and AI: How Artificial Intelligence is Changing the Way We Ride, Train, and Race

Cycling and AI: How Artificial Intelligence is Changing the Way We Ride, Train, and Race

AI is quietly reshaping cycling—not through bikes or gear, but through data. In this episode, we dive into how artificial intelligence is transforming the way we train, recover, and race. From adaptiv...

19 Mai 20259min

Testosterone's Common Use In Masters Racing - Rider Support

Testosterone's Common Use In Masters Racing - Rider Support

Testosterone Replacement Therapy (TRT) has become one of the most divisive topics in Masters cycling. Is it a legitimate medical need—or a performance enhancer in disguise? In this episode, we break d...

17 Mai 202529min

Inside Eddie Dunbar's Two Vuelta Stage Wins — With VEKTA Founder Paul-Antoine Girard

Inside Eddie Dunbar's Two Vuelta Stage Wins — With VEKTA Founder Paul-Antoine Girard

What if your training plan could adapt in real time—based on how you actually feel and perform each day? In this episode, Anthony sits down with the creator of a groundbreaking AI platform that’s quie...

14 Mai 20251h 22min

Why More Riding Isn’t Making You Faster - Rider Support

Why More Riding Isn’t Making You Faster - Rider Support

You doubled your training hours… but somehow got slower? This week, we unpack why more volume doesn’t always mean better performance — and how intensity control, fatigue, and poor structure can quietl...

12 Mai 202529min

Spent $15k on a Bike… Still Getting Dropped

Spent $15k on a Bike… Still Getting Dropped

You dropped $15,000 on your dream bike—so why are you still getting dropped on the group ride? In this week’s Rider Support, we unpack why fitness always beats gear, how to build your engine, and how ...

10 Mai 202529min

Sports Doping Encouraged! - Aron D’Souza From The Enhanced Games

Sports Doping Encouraged! - Aron D’Souza From The Enhanced Games

Is cycling heading back into dangerous territory? In this episode, we sit down with Aron D’Souza, the man behind the controversial Enhanced Games — an unregulated sporting event with no drug testing a...

10 Mai 202544min

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