The Rosie Rose Podcast

The Rosie Rose Podcast

My father was shot and killed. Many years later, I chose to forgive the man who took his life, that's when everything changed. My family survived the Killing Fields of Cambodia. That pain ran deep, through generations, through me. Breathwork, meditation, holistic nutrition, and reconnecting with Cambodian herbal remedies helped me find my way back to myself. The Rosie Rose Podcast is about healing generational trauma, finding yourself, and discovering the power within you to make this world better. Pain. Growth. Healing. Empowerment. You're in the right place.

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Episoder(31)

#24 Surviving the Killing Fields with Dr. Seng Seang: A Story of Resilience & Healing

#24 Surviving the Killing Fields with Dr. Seng Seang: A Story of Resilience & Healing

In this episode of The Rosie Rose Podcast, I sit down with Dr. Seng Seang—a retired family physician whose care has touched many families in our community, including mine.But before his decades of med...

15 Sep 20251h 5min

#23 From Shy to Spotlight: Zara on Confidence, Creativity & Improv

#23 From Shy to Spotlight: Zara on Confidence, Creativity & Improv

This week on The Rosie Rose Podcast, I'm joined by Zara Marielle, founder of Present Company Improv in Arcata, California, and a soon-to-be published author. From shy ESL teacher to global performer, ...

8 Sep 202545min

#22 Beyond the Muscle with Ko Chandetka: Bodybuilding, Addiction, and Healing

#22 Beyond the Muscle with Ko Chandetka: Bodybuilding, Addiction, and Healing

Today on The Rosie Rose Podcast, I sit down with Ko Chandetka, also known as The Big Lao — IFBB Pro bodybuilder, podcast host, and mental health advocate.Ko’s story goes far beyond the stage lights. F...

1 Sep 20251h 12min

#21 Soulful Awakening: Alcina Tran's Path to Spiritual Growth

#21 Soulful Awakening: Alcina Tran's Path to Spiritual Growth

In this episode, I’m thrilled to have the amazing Alcina Tran, founder of Soulful of Life, join us. Alcina’s journey from personal loss to holistic healing is incredibly moving. After losing her fathe...

12 Sep 202456min

#20 From Long Beach to Cambodia, Sorany’s Story: Creativity, Culture, and Courage

#20 From Long Beach to Cambodia, Sorany’s Story: Creativity, Culture, and Courage

In today's episode, we're excited to welcome our special guest, Sorany. Born in Long Beach, California to Cambodian parents who survived the Killing Fields, Sorany made the brave decision to move back...

18 Jul 20241h 56min

#19 Midlife Awakening: Healing Mind, Body & Spirit with Rory

#19 Midlife Awakening: Healing Mind, Body & Spirit with Rory

Midlife Wake-Up: Healing at the Root with Rory (Mindfulness Coach + Energy Medicine)What if your “midlife crisis” is a midlife awakening? In this heartfelt conversation, Rory—mindfulness coach, Energy...

17 Jun 202447min

#18 Gratitude, Journaling & Gym: Keys to a Better Life! Warren Lieff

#18 Gratitude, Journaling & Gym: Keys to a Better Life! Warren Lieff

Welcome to today's episode! We're excited to have Warren Lieff, the founder of Unlock the Day, join us. Warren shares his personal journey of overcoming challenges to live a healthy lifestyle and how ...

10 Jun 202447min

#17 Overcoming Cerebral Palsy: James Norris' Inspirational Fitness Journey

#17 Overcoming Cerebral Palsy: James Norris' Inspirational Fitness Journey

In this empowering episode, we sit down with James Norris, the founder of Handy Capable Fitness, a fitness enthusiast, and a motivational speaker who has defied the odds to become a beacon of hope for...

3 Jun 202441min

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