148. Louisa Nicola: Optimizing your brain health to increase longevity + performance.
This week’s guest is neuroscientist + neurophysiologist, Louisa Nicola. If you’re interested in discovering the root of human potential + how you can optimize yours from the perspective of Neuroscienc...
2 Sep 20211h 9min
147: Jenn Marker: How to leverage your hormones to decrease stress, improve your energy + body composition.
This week’s guest is nutrition + hormonal health coach + athlete, Jenn Marker. For women, this topic couldn’t be more important. There are so many fitness + dieting directives out there that dismiss t...
10 Aug 20211h 8min
146. Denise Duffield Thomas: Upgrading your MONEY MINDSET + creating your FIRST-CLASS life.
This week’s podcast guest is money manifesting expert, coach, and author Denise Duffield. Denise is the founder of Money Bootcamp and has written 3 incredible books on manifesting abundance and succe...
26 Jul 20211h 15min
145. DR.G: How to decrease disease-producing toxins in your home + body.
This week’s incredible guest is leading naturopathic doctor and holistic living advocate, Dr. Christian Gonzalez, aka DR.G. Dr. G is an authority in environmental medicine with an extensive background...
8 Jul 20211h 23min
144. HOW TO WIN HARD DAYS, CREATE MORE SELF-TRUST + EMPOWER YOURSELF WITH SPECIFIC WORDS.
You asked, and I listened. As an Empowerment + Self-Mastery Coach/Strategist/Teammate, it’s important to me to be of the highest service to YOU, my badass community. I receive so many epic questions ...
24 Jun 202138min
143. DR.TERRY LOONG: How to OPTIMIZE your BEAUTY from withIN + out.
This week’s stunning guest is beauty + health expert, Dr. Terry Loong. Terry’s story is truly inspiring. At 30 years old, Terry was diagnosed with cervical cancer which deepened her passion for the i...
14 Jun 20211h 25min
142. RICH DIVINEY: Navy Seal directives on how to upgrade your LIFE performance into OPTIMAL performance.
This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney. With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & ...
25 Mai 20211h 33min
141. MEGHAN HELWIG: BUILDING A STRONG, FEEL-GREAT, MIND, BODY + LIFE.
This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California. Meghan has combined her knowledge, personal experie...
18 Mai 20211h 27min
