
EP. 355: Rich Diviney: Using SEAL Mindset Training to Rewire Fear and Build Resilience.
This powerful clip is from episode 340.In this electric microsode, I sit down with Rich — former Navy SEAL, resilience architect, + student of fear — to break down what actually happens inside your mi...
20 Jan 15min

EP. 354: 2026 - Your Bravest Year Ever.
This is a powerful compilation episode pulling together some of the most resonant moments from past conversations on courage, self-trust, and choosing yourself—again and again.This episode is a remind...
13 Jan 13min

EP. 353: Mind Pump: Why Men Need Brotherhood More Than Ever
In this very close to my heart (read the story behind it HERE) episode of The Roxanne Show, I sit down with the team behind Mind Pump Media—Sal Di Stefano, Adam Schafer, and Justin Andrews for a candi...
6 Jan 1h 46min

EP. 352: 5 Questions That Make 2026 Your Best Year Ever
In this special anniversary episode, I reflect on eight years of podcasting and the core principles that have shaped my life and work. We focus on self-trust, decision-making, and how to move through ...
30 Des 202537min

EP. 351: Stefanos Sifandos: How To Break Survival Patterns and Build Real Inner Safety.
This powerful clip is from episode 338.In this honest, soul-stretching microsode, I sit with Stefanos Sifandos — Renowned Relationship Coach — to explore what it really means to know, love + lead your...
23 Des 202513min

EP. 350: Q&A: Getting Hurt, Getting Honest & Getting Grounded — Real Talk on Love & Life.
In this heart-to-heart Q&A, we move through themes of self-trust, relationships, courage, + the quiet strength of asking for help.I talk about what it means to ground yourself in hard moments, how to ...
16 Des 202535min

EP. 349: Q&A: Being Misunderstood, Setting Real Boundaries, and Staying True to Yourself.
Some truths arrive as whispers. Some arrive as wounds that teach. Some arrive as a reminder: you were never meant to fit… You were meant to be.In this intimate Q&A episode, I answer your questions on ...
9 Des 202533min

EP. 348: Oliver Mann: How Journaling Helps You Discover Your Truth and Break Self-Judgment
I sat down with Oliver Mann — 30+ years deep in the journaling world, a keeper of stories, a guide for the brave — to explore the REAL reason journaling works.Spoiler: it’s not the pen. It’s not the p...
2 Des 20251h 20min



















