
Learn to Wall Ball like a Pro! + the HYROX Berlin Challenge continues + HYROX Glasgow fun! - Ep.95
The HYROX European Men's Champion, Alexander Roncevic, joins us in this episode to explain how he trains to be amazing at Wall Balls. The boys also discuss the new Wall Ball counters that were launche...
25 Mar 202455min

How many Burpees are there in a HYROX race? + The best Burpee technique! + The HYROX Berlin Challenge - Ep.94
It's all about Burpees, Berlin and Berghain in this episode!... As we find out (on average) how many burpees you need to do in a HYROX race?! We discuss all the different techniques and which ones get...
18 Mar 202444min

Expert Advice For Women Training For HYROX with Gede Foster + HYROX Glasgow Review - Ep.93
It's International Women's Day, so we are so lucky to be joined by HYROX MC and Trainer, Gede Foster! Together with Ben, they look back on HYROX Glasgow, while Nathan shares the stats on whether it wa...
8 Mar 202451min

James Kelly shares his Top Tips for the HYROX Sled Pull + He Reviews the new Centr Equipment - Ep.92
James Kelly joins Max to give his reaction to the 4th Elite 15 Major of the year in Washington D.C. He tells us if they were tested for banned substances ahead of their race, and he gives his review o...
5 Mar 202435min

Discussing the new anti-doping rule, improving your Doubles time + HYROX Glasgow Preview - Ep.91
In this episode, Ben & Max look ahead to HYROX Glasgow as well as looking back at the data from last year and how it might affect this weekend's race! They also discuss the new rulebook update around ...
26 Feb 202441min

The HYROX Sled Push Hack you need to try?! + The Reverse Rox Review - Ep.90
In this episode, Ben reports back from our 'Reverse Rox' community event at Sleven Fitness in London. The boys also test out the new Sled Push hack that is doing the rounds on Social Media, and find o...
25 Feb 202429min

Expert advice on racing in a HYROX abroad + HYROX European Championship review (Vienna) - Ep.89
It's another exciting episode as Max & Mikey report back from Vienna after the HYROX European Championships. We hear from both the winners, Lauren Weeks and Alexander Roncevic, as well as the runners...
12 Feb 202452min

The best trainers for your next HYROX race + HYROX Manchester Review + HYROX European Championships Preview - Ep.88
Ben & Max are back for another week discussing some big HYROX topics! First up, the boys take one final look back on HYROX Manchester and check out the key stats from the weekend. They also discove...
7 Feb 202446min



















