How to Become a Better Runner in 2026: 10 Coaching Tips
Starting running is easy. Sticking with it is the hard part.In this New Year episode, Ben and Anya break down exactly how to build running consistency and avoid another stop-start cycle that fades by ...
2 Jan 25min
The Runna Podcast Wrapped: Biggest Lessons, Funniest Moments & 2026 Goals
Ready for your ultimate 2025 Running Wrapped? 🎄 Join us as Ben & Anya share their biggest lessons, set ambitious 2026 running goals and give you the ultimate running motivation ahead of the New Year....
26 Des 202538min
Max Whitlock OBE: The Secret Formula to His Olympic Success
Want to know an Olympic Champion’s formula for success? This week on The Runna Podcast, Ben and Anya sat down with Max Whitlock OBE - one of the most successful gymnasts in Olympic history. After walk...
19 Des 202556min
The Mindset That Made an Undefeated Ironman World Champion: Chrissie Wellington OBE
What if the secret to becoming a world champion wasn’t talent, data, or pressure… but joy, curiosity, and the freedom to fail?This week on The Runna Podcast, Ben and Anya sit down with Chrissie Wellin...
12 Des 20251h 4min
Meet Runna’s Newest Coach: Kayla Jeter
In this episode of The Runna Podcast, we sit down with Kayla Jeter - NEW Runna Coach, sports psychologist, ultramarathoner, and the powerhouse behind 100 Miles of Summer, the global running movement f...
5 Des 202541min
Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
From 250 lbs in rehab to 11 consecutive Marathons in NYC: Zac Clark's addiction recovery story that raised $750,000 for mental health treatment.At 27, Zac entered addiction recovery weighing 250 lbs, ...
28 Nov 202549min
The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa
Shin splints, runner's knee, and IT band syndrome explained by expert running physio Adrian D'Costa - discover how to prevent and fix the most common running injuries with proven strength training and...
21 Nov 202551min
"Running Sucks... Until It Doesn't" - Uly Morazan On Training for His First Marathon
When Uly Morazan signed up for his first half marathon, he didn’t even own running shoes. Four months later, he crossed the finish line of the New York City Marathon, joining the 1% of people who can ...
14 Nov 202543min
