The Running Channel Podcast

131: Does Running With Someone Make You Faster?

Rick and Sarah are joined this week by The Running Channel’s own Tom Dunn as they dive into a hotly debated topic: can running with someone actually make you faster? As expected, opinions are divided ...

2 Aug 202543min

130: We Ask A Psychologist Your Running Questions

In this week's episode, Sarah and Rick speak with sports psychologist Dr. Josie Perry about the common mental barriers runners face - from comparing ourselves to others, to making the leap between dis...

26 Jul 20251h 1min

129: These Workouts Will Make You A Faster Runner

*Vote for us (your favourite podcast) in this year’s British Podcast Awards! Just type in "The Running Channel" when you vote. Voting closes on the 8th September. https://www.britishpodcastawards.com/...

19 Jul 202549min

128: Are Too Many People Running Marathons?

12 Jul 202545min

127: How Hard Is It To Run A 4 Minute Mile?

5 Jul 202546min

126: Are You Wearing The Wrong Running Shoes?

Rick’s Challenge review might just change your mind about running in the heat. If Rick can use the CORE 2 Thermo Sensor and feel the benefits - anyone can! To learn how the sensor monitors your core t...

28 Jun 202546min

125: What Age Do You Peak as a Runner?

Can you peak as a runner? It’s the age-old question… Andy, Rick, and Sarah cover a variety of running distances and explore the age at which you're most likely to hit your peak. It's never too late to...

21 Jun 202546min

124: Running Myth Explained... Running Slow Makes You Faster

We’ve got another myth-busting episode lined up this week as Andy, Rick, and Sarah explore whether running slower in training can actually make you a faster runner. Andy’s adamant that most runners tr...

14 Jun 202549min