
76: How Did Runners Measure Distance And Time Before Smart Watches?
Do we take our running watches for granted? How did runners measure distance and time before the introduction of the smart watch? The Running Channel podcast trio investigates! Also in this episode, R...
29 Jun 202443min

75: How To Run A Fast 5k
In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16...
22 Jun 202444min

74: Do You Need To Plan Every Run?
In episode 74, Andy, Rick and Sarah discuss whether every run needs to be planned or have a specific purpose. And one of The Running Channel's podcast trio reveals their hidden musical talent - can yo...
15 Jun 202440min

From Being Paralysed To Running A World Record At London Marathon! | Ant Bryan
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...
12 Jun 202436min

73: How Can Running Change Your Life?
In episode 73, Andy, Rick and Sarah open up about how running has changed their lives and what their life might look like without it. Rick has some exciting news and Andy is tasked with reining in his...
8 Jun 202442min

72: How To Deal With Pressure In Running
In episode 72, Andy, Rick and Sarah are reunited in the studio to share their individual stories about how they deal with pressure in running. Find out how Andy dealt with the pressures of racing in t...
1 Jun 202441min

71: James' 100 Miler Update
In Episode 71, Andy and Sarah are reunited but without Rick! This week, they are joined by TRC's very own James Dunn who has come along to give us an update on his epic challenge of running a whoppin...
25 Mai 202441min

The First Ever Female Finisher of The Barkley Marathons...But What's Next? | Jasmin Paris
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...
22 Mai 202429min



















