THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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Episoder(762)

How Jenny Simpson Won Worlds, Olympic Bronze, 11 National Titles & 4 NCAA Championships — And Why She's Now Helping To Lead the Biggest Running Store Chain in America

How Jenny Simpson Won Worlds, Olympic Bronze, 11 National Titles & 4 NCAA Championships — And Why She's Now Helping To Lead the Biggest Running Store Chain in America

What does one of the most decorated American middle-distance runners in history do after her final race?    After 20 years at the top of the sport, including four global medals, a World Championship g...

20 Feb 1h 5min

Annie Kunz on Talent vs. Systems — How an Olympian Who "Wasn't the Most Talented" Built Her Edge Off the Track

Annie Kunz on Talent vs. Systems — How an Olympian Who "Wasn't the Most Talented" Built Her Edge Off the Track

Annie Kunz knows what it feels like when an Olympic dream doesn’t follow the script. She’s a U.S. Olympic Trials champion in the heptathlon (6,703 points in 2021), a 2020 U.S. Indoor pentathlon champi...

18 Feb 46min

How Jack Mullaney Trains the Fastest Runners at HOKA NAZ Elite — Why His 2:04 Marathoner Never Missed a Workout in Two Years and What That Actually Looks Like Day to Day

How Jack Mullaney Trains the Fastest Runners at HOKA NAZ Elite — Why His 2:04 Marathoner Never Missed a Workout in Two Years and What That Actually Looks Like Day to Day

Jack Mullaney stepped into one of the most scrutinized coaching jobs in professional distance running and made it his own.  In just over a year at the helm of HOKA NAZ Elite, Jack Mullaney has navigat...

16 Feb 1h 9min

How Sara Hall Competed at 8 Olympic Trials IN A ROW, Rebuilt Her Body From Injury, and Ran Her Best Marathons After 40 — On Faith, Ego, and the Love of the Grind

How Sara Hall Competed at 8 Olympic Trials IN A ROW, Rebuilt Her Body From Injury, and Ran Her Best Marathons After 40 — On Faith, Ego, and the Love of the Grind

In the last 14 months, Sara Hall has shattered the American  marathon masters record, finished runner-up at back-to-back marathons, and proved (once again) that elite performance doesn’t have an expir...

14 Feb 42min

How Tayvon Kitchen Led 250 Runners at NCAA Cross Country as a True Freshman—The Psychology of Believing Before You Have Any Proof

How Tayvon Kitchen Led 250 Runners at NCAA Cross Country as a True Freshman—The Psychology of Believing Before You Have Any Proof

Tayvon Kitchen joined one of the deepest programs in college running as a freshman, and immediately became top billing. He kicked the door down, and in just a few months at BYU, he’s gone from high sc...

12 Feb 51min

How Jeffrey Stern Became an Elite Ultrarunner After Skipping Running Entirely as a Kid—And Why He's Still Getting Faster at 39

How Jeffrey Stern Became an Elite Ultrarunner After Skipping Running Entirely as a Kid—And Why He's Still Getting Faster at 39

Jeffrey Stern is an elite ultrarunner, a coach obsessed with keeping athletes happy, and a storyteller inside the sport who understands what it really takes to stay in it for decades, not just seasons...

10 Feb 42min

How Hobbs Kessler Broke the Indoor 2K World Record on Just 3 Track Workouts —And Why Winning Means More to Him Than Times

How Hobbs Kessler Broke the Indoor 2K World Record on Just 3 Track Workouts —And Why Winning Means More to Him Than Times

Hello 2026, and goodbye to another longstanding record in the world of professional running.  Mr. Versatility himself, Hobbs Kessler, barged into the New Year like a storm and crushed Kenenisa Bekele’...

8 Feb 49min

How Mitch Ammons Qualified for His Second Olympic Marathon Trials While Drinking Coca-Cola Daily & Sleeping 5 Hours A Night: Why “Less Dedication” Sometimes Works

How Mitch Ammons Qualified for His Second Olympic Marathon Trials While Drinking Coca-Cola Daily & Sleeping 5 Hours A Night: Why “Less Dedication” Sometimes Works

The Mitch Ammons story is no longer just a comeback story. He’s now a living case study of what happens when discipline compounds.Last time Mitch was here he had run a 2:16 marathon, which was fast en...

6 Feb 57min

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