THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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Episoder(764)

7 Marathons. 7 Continents. 7 Days. How Wyatt Moss Turned Pain Into Purpose—and Built a Brand Doing It

7 Marathons. 7 Continents. 7 Days. How Wyatt Moss Turned Pain Into Purpose—and Built a Brand Doing It

What drives a 23-year-old to run seven marathons... on seven continents... in just seven days?Today’s guest isn’t just an endurance athlete—he’s a human experiment in grit, creativity, and storytellin...

19 Jun 20251h 2min

 It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works

It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works

What happens when you combine deep science with real-world results—and package it all in a way that actually makes sense to young athletes? You get Kelsey Poulter.In today’s episode, we’re joined by t...

17 Jun 202551min

The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb

The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb

He broke the barrier—and the sport felt it.Quentin Nauman is back on the pod in the final episode of our Festival of Miles series—a fitting finish to a week that reminded us just how far the sport is ...

15 Jun 202531min

Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear

Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear

Recorded live. Fueled by the energy of the crowd. Powered by HOKA.Straight from the Big River Running Company in Missouri on June 4th, this special episode of the podcast captures the excitement, ener...

13 Jun 202543min

Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering

Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering

What does it take to run for 28 hours straight?To go beyond exhaustion—when your body gives out and only your will is left?Alyssa McClellan knows.She’s a former elite CrossFit athlete, a mother of fou...

11 Jun 202539min

400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope

400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope

From rock bottom to 100 miles — today’s guest redefines what it means to fight back.Meet Sean Rhodes: former alcoholic, now ultramarathoner, mental health advocate, and the driving force behind a miss...

9 Jun 202553min

From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose

From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose

He’s gone from a four-hour marathoner to a 2:32 powerhouse — today, we’re sitting down with the unstoppable Eric Floberg.Based in Chicago, Eric has become a standout in the running world for his incre...

8 Jun 202555min

The Psychology of Performance: Alex Ostberg on the Hidden Switch in Your Brain, Self-Belief & Race-Day Narratives

The Psychology of Performance: Alex Ostberg on the Hidden Switch in Your Brain, Self-Belief & Race-Day Narratives

We love the idea of a breakthrough—the dramatic finish, the record-shattering time, the race where it finally clicks.But what if that moment you’re chasing isn’t about magic… but mindset?Returning to ...

6 Jun 20251h 6min

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