THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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Episoder(764)

HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It

HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It

THE CAM MYERS SPECIAL Fresh off breaking the world U20 indoor mile record, Cam Myers, joins the show today amidst the hype of an incredible start to his 2025 campaign. Cam, who hails from Australia, b...

16 Feb 202536min

The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual

The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual

We are joined today by one of the best high school cross country coaches in the country, Kelly Christensen.Coach Christensen leads Niwot High School in Colorado. They recently won the High School Nike...

14 Feb 20251h 1min

Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby

Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby

Today on the podcast is one of the most successful coaches in our sport, Mark Coogan. Coach Coogan has had an illustrious career as both a runner, coach, and parent, and is currently leading the New B...

12 Feb 202543min

Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!

Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!

THE DEENA KASTOR SPECIAL On the podcast today is the inimitable Deena Kastor–bronze medal legend and women's distance running record-holder. Deena was born in Waltham, Massachusetts, but went to high ...

10 Feb 20251h 1min

How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools

How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools

Brock is back baby.Digital creator and collegiate distance runner Brock Kelly returns to the podcast for round three today to discuss all things running and life.Brock is a senior at Mississippi Colle...

8 Feb 20251h

Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport

Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport

Wilma Nielsen, the Swedish mid-distance phenom from Oregon, joins the show today to discuss her recent breakthroughs in running.  Wilma is fresh off breaking the school record in the mile in January ...

6 Feb 202526min

The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier

The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier

Mid-distance track sensation, Tinoda Matsatsa, joins the show today amidst an impressive sophomore campaign at Georgetown. Tinoda, who hails from Boyds, Maryland, is off to an electric start to his c...

4 Feb 202544min

Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness

Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness

Today's conversation on the podcast is one that I've been wanting to have for many years now. I have the privilege of sitting down with and learning from Steve Magness.  I was first impacted by Stev...

1 Feb 20251h 5min

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