Improve Your Running In 2025 Using These FIVE Tips From A Former Accomplished NCAA Runner & Now Coach, Paul Stafford: The Secrets That Will Take You To The Next Level
Today's podcast is a simple, yet deep conversation that covers five ways you can take your running to the next level in 2025. To have this conversation with me and share these five things is Coach P...
14 Jan 202550min
2xOlympian & NCAA Championship Winning Coach Ed Eyestone Shares UNHEARD Of Stories From His Career + Insights From Coaching Conner Mantz, Clayton Young, Kenneth Rooks, & BYU To NCAA Championships
THE COACH ED EYESTONE SPECIAL Today on the podcast is Ed Eyestone, not only one of the best distance coaches in the history of collegiate and professional running, but also a well-rounded person who ...
12 Jan 20251h 2min
Improve Your Mental Performance In 2025 & Take Your Running To The Next Level With These THREE Simple Tips & Tricks: Shannon Thompson MAPP, NCCP Shares Secrets Of Mental Performance Success
Today's podcast will give you three tangible ways you can improve your mental performance in 2025. Body follows mind. Yet we as athletes rarely focus on (or know!) how we can improve our mental gam...
10 Jan 202549min
Exploring Your Human Potential: Brooks Bash Shares Lessons & Stories From 100 Marathons In 100 Days, Running From Los Angeles to Las Vegas, & Unveils His Next New Challenge (harder than them all...)
Today's podcast is a special one. It's a conversation with a friend, Brooks Bash. But this is no ordinary conversation. Brooks announces his next challenge for the first time publicly. And this ...
8 Jan 202554min
The Secrets Of Running At The HIGHEST Level In The NCAA With 4:27 Miler Kimberley May
Today on the podcast, Kimberley May is one of the fastest females in NCAA history! Kimberley runs for Providence University and has had a DOMINANT last 365 days. She has personal bests of 2:04 for ...
5 Jan 202538min
What It Takes To Run for A US Military Academy: Naval Acedemy's Murphy Smith Reveals It All
Today's podcast is an inside look at what it's like running for a US Military Academy. I have the privilege of speaking with Murphy Smith from the US Naval Academy. Murphy has run 7:57 in the 3k, 1...
3 Jan 202537min
Secrets Of The Running Effect, The Best Unheard Story From The Podcast & The Three Biggest Insights From 2024 With Alex Ostberg
The final episode of 2024. This conversation is an inside-look at the inner-workings of The Running Effect in 2024. I share things publically for the first time about the inner workings of the podca...
31 Des 20241h 16min
this will be the best podcast you listen to this year... | TRE X LIS CHRISTMAS SPECIAL
THE RUNNING EFFECT x LIFE IN STRIDE CHRISTMAS SPECIAL IS HERE The best running christmas podcast to set the right mood going into Christmas. Life In Stride consists of Scotty, Danny, Cheston, and Ch...
23 Des 20241h 25min
