THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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Episoder(764)

The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ

The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ

Today on The Call Room, Rising Stars is the Midwest Regional Champ, Thomas Westphal!  If you're not familiar with Thomas, he has been on an absolute tear over the past few months. He holds PRs of 1:5...

30 Nov 202332min

Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier

Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier

The last time Robert Brandt was on the podcast, we were announcing his retirement from the sport.  This time, we're announcing his comeback.  For those who aren't familiar with him, Robert was one o...

28 Nov 20231h

Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence

Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence

Today on the podcast is the 50-Mile World Record Holder Charlie Lawrence! Charlie ran 4:48:21 at the Tunnel Hill 50 Mile in Vienna, Illinois, on November 11, 2023. The previous record of 4:50:08 was ...

26 Nov 20231h 23min

Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running

Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running

Today on the podcast is the one and only certified Ohio legend, Zach Kreft.  Zach is fresh off of a 1-0 in the distance of the Marathon, having won the 2023 Columbus Marathon in a time of 2:18:05. Al...

24 Nov 202349min

Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health

Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health

Back on the podcast, is fan favorite and interant sensation Andrew Wheating. The man who reached over 4 million people from a clip of our last episode together.  Andy is currently the Operations and ...

22 Nov 202354min

The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title

The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title

Today on The Call Room Rising Stars is the one and only Patrick Koon (aka King Koon).  If you're not familiar with Patrick, he has been on an absolute tear over the past few years. He holds PRs of 8:...

21 Nov 202344min

The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano

The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano

Back on the podcast, fresh off of a historic season, is The Spanish Rocket Mario Garcia Romo.  This season, Mario ran a Spanish National Record 3:47 in the Mile at the Diamond League Final, ran 3:29 ...

19 Nov 202347min

The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races

The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races

Today on The Call Room Rising Stars is Alyssa Sauro!  Alyssa placed 9th at the 2022 Foot Locker Cross Country Nationals. This past spring, Alyssa ran 10:11 in the 3200m. She's won 11 individual state...

18 Nov 202326min

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