
Olympian & American Record Holder Elise Cranny's Exclusive Insights On Her 2023 Season + Her Fresh Look At 2024
Today on the podcast is the one and only, Elise Cranny! Elise was on fire in 2023 and had historic performances at the US Championships and on the Diamond League Circuit. Elise won both the 5k & 10k ...
2 Nov 20231h 6min

The Call Room Rising Stars: Drew Griffith On Running The 11th Fastest XC 5k EVER, Ambitions Of Winning Foot Locker, & More
In Episode 2 of The Call Room Rising Stars, I have the privilege of speaking with Drew Griffith! If you're not familiar with Drew, he is one of the biggest up-and-coming stars in the US prep distance...
31 Okt 202338min

Byron Grevious On Going To A Boarding School & Being One Of The Fastest Kids In The Country
Today on the podcast is Byron Grevious! Byron has run 4:12.95 (Mile), 8:51.00 (3200m), and 14:04 in the 5k to win the Nike Outdoor Nationals 5k title. Byron is one of a kind. I have never spoken to...
29 Okt 202348min

The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions
In Episode 1 of The Call Room Rising Stars, I have the privilege of speaking with Ryan Pajak! Ryan is an absolute stud out of my home state of Pennslyvania. Ryan placed 12th last year at the 2022 Foo...
27 Okt 202329min

Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson
Today on the podcast is World Silver Medalist Callum Elson! A Cambridge and Coleridge athlete, Elson ran as a youngster and finished 16th in the English Schools Cross Country Champs in 2017, but whil...
25 Okt 202339min

The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More
Today on the podcast is Brock Kelly! If you're not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (800...
23 Okt 202347min

Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows
Today on the podcast is the real Michael Maiorano! For those who aren't familiar with Michael, in high school, he boasted personal bests of 3:49 (1500m), 8:46 (3200m), and 14:37 (5000m). In the Fall ...
21 Okt 202357min

PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason
EPISODE 10! In today's episode, Alex and I reflect on this project. We go through what went well, what we think we could have done better, and the biggest takeaways from the past ten weeks. We also d...
19 Okt 20231h 1min



















