THE RUNNING EFFECT PODCAST

THE RUNNING EFFECT PODCAST

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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Episoder(762)

From Walking Away From Pro Running in 2018 to the Fastest American EVER at Boston: Jess McClain on the Greatest Comeback in American Marathon History

From Walking Away From Pro Running in 2018 to the Fastest American EVER at Boston: Jess McClain on the Greatest Comeback in American Marathon History

Jess McClain went from anonymous to American course record holder in about two years. She'll tell you that it’s not actually that simple.The 2024 Olympic Trials were the moment the running world met J...

21 Mai 1h 1min

From 4:18 To 3:59 In The Mile: How Riley Witt Built Bicarb 3.0 From His Dorm, The Talent Myth, And Why If You're Not Willing To Spend $2,000 On Your Running, You're Not Serious

From 4:18 To 3:59 In The Mile: How Riley Witt Built Bicarb 3.0 From His Dorm, The Talent Myth, And Why If You're Not Willing To Spend $2,000 On Your Running, You're Not Serious

Website: ⁠bicarb.shop Riley Witt doesn't think you need talent to break four minutes in the mile—he just thinks you need to want it bad enough to spend $35.The Northwest Missouri State senior came on ...

19 Mai 59min

 From Three Jobs and Minnesota Winters to 306 Miles & 73 Loops at BPN: Mark Dowdle on Winning G1M Ultra, the 2 AM Decision, and the Voice That Got Him Through

From Three Jobs and Minnesota Winters to 306 Miles & 73 Loops at BPN: Mark Dowdle on Winning G1M Ultra, the 2 AM Decision, and the Voice That Got Him Through

Mark Dowdle ran 306.6 miles in 73 hours, drove 20 hours home, picked up a puppy, and was back umpiring youth baseball the next week. That's either the most unhinged post-race recovery plan in enduranc...

17 Mai 54min

The Effect: Luke Hopkins on His Unrelenting Pursuit of Greatness, How an Accident at 12 Reshaped His Life, His Ambitions in Ironman, and Inspiring a Whole Generation in the Process

The Effect: Luke Hopkins on His Unrelenting Pursuit of Greatness, How an Accident at 12 Reshaped His Life, His Ambitions in Ironman, and Inspiring a Whole Generation in the Process

Luke Hopkins doesn't separate who he is from what he does—and that almost broke him.When a stress fracture pulled him off the training schedule he'd built his identity around, Hopkins had to face a qu...

15 Mai 1h 10min

3:53.43. 25 Years Later. Still Unbroken. Alan Webb on the Pre Classic Mile That Outlasted a Generation and Why It's Still the Hardest Record in High School Sports

3:53.43. 25 Years Later. Still Unbroken. Alan Webb on the Pre Classic Mile That Outlasted a Generation and Why It's Still the Hardest Record in High School Sports

Alan Webb still has the record. Twenty-four years later, nobody's touched it. The American high school mile record (3:53.43, set at the 2001 Prefontaine Classic) has outlasted every shoe revolution, e...

13 Mai 56min

From Depressed to Strava Killer: Zach Pogrob on Share Aura, Taking Strava's Crown, and Building the Greatest App the Running World Has Ever Seen

From Depressed to Strava Killer: Zach Pogrob on Share Aura, Taking Strava's Crown, and Building the Greatest App the Running World Has Ever Seen

He ran 63 miles on a broken stomach, launched a product the same week, and called it a good weekend.Zach Pogrob is back—and this time, the conversation goes deeper than any race result. A month before...

11 Mai 54min

Inside the Training and Mindset of a 4:30 High School Miler: Ellery Lincoln on Beating Pre-Race Nerves, Joining Jane Hedengren on the All-Time List, and Her Plan to Break the HS Record

Inside the Training and Mindset of a 4:30 High School Miler: Ellery Lincoln on Beating Pre-Race Nerves, Joining Jane Hedengren on the All-Time List, and Her Plan to Break the HS Record

She threw up before every race. Now she's the fourth-fastest high school miler in American history.Ellery Lincoln is a Nike Elite junior from Lincoln High School in Portland, and her 4:30.00 at the 20...

9 Mai 37min

Exclusive: How Trevor Painter Is Coaching Keely Hodgkinson to Break a 40-Year-Old World Record — Inside M11 Track Club, the Chase for 1:52, and Coaching the Fastest Women in the World

Exclusive: How Trevor Painter Is Coaching Keely Hodgkinson to Break a 40-Year-Old World Record — Inside M11 Track Club, the Chase for 1:52, and Coaching the Fastest Women in the World

Trevor Painter doesn't coach world record holders by accident—he builds them, one hard session at a time.Painter is the architect behind Keely Hodgkinson's indoor world record and Georgia Hunter Bell'...

7 Mai 59min

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