Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 2
Today’s conversation is one that will greatly help you in all aspects of life. How will it do that you might ask? Well, today’s conversation is all about the mind and mental performance. These things ...
8 Jul 202250min
Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 1
Today’s conversation is one that will greatly help you in all aspects of life. How will it do that you might ask? Well, today’s conversation is all about the mind and mental performance. These things ...
6 Jul 202246min
Elizabeth Whaley Shares Reflections From Her Successful High School Career | Looking To The Future
In today’s podcast episode, I have the great privilege of speaking with my friend, Elizabeth Whaley. Elizabeth recently graduated from Indian Hills high school. During her four years there she made he...
3 Jul 202250min
Chasing After History With Oregon Legend Wes Shipsey
Many people want to be good at something. Very few put in the work to be good. My guest today on the podcast Wes Shipsey is someone who puts in hours of work each day in order to reach his potential. ...
30 Jun 202256min
Hannah Steelman Shares Her Wisdom On Being Process Oriented, The Importance of A Strong Culture, & Cooking Dinner For Gordon Ramsay
I love every podcast I do, but every now and again one really impacts me. Today’s episode with Hannah Steelman did that. Hannah most recently graduated from the University of North Carolina State and ...
28 Jun 20221h 10min
Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile
Most kids dream of breaking four minutes in the mile. Very few take the steps to realize this goal. Simeon Birnbaum is one of those kids who never thought he could run as fast as he did, but worked hi...
25 Jun 202241min
Parker Valby Speaks On Coming Back From Injuries, Helping Her Team Win NCAAs, & Her Future
In today’s episode of the podcast, I have the great privilege of speaking with Parker Valby. Parker is an accomplished runner who competes for the University of Florida. Most recently, Parker placed s...
23 Jun 202231min
Nico Young Reflects On Placing 3rd At NCAAs & Preparing For USAs
“I think it’s the best environment there is. We have an amazing team dynamic going on that I think has helped raise everyone to the next level. It’s not just that we push each other in practice, but w...
20 Jun 202241min
