Ironman Strategy, Michael Phelps, & The 2019 Masters | The Running Journey | Episode 21 |
⭐⭐ Ironman Strategy, Michael Phelps, & The 2019 Masters ✤ Welcome to The Running Journey! 🏃👟 This episode is jam packed with stories! Rob & Charlie start of today's pod with some Ironman strategy ta...
7 Jun 202355min
The Ridiculous Training Schedule For An Ironman | The Running Journey | Episode 20 |
⭐⭐ The Ridiculous Training Schedule For An Ironman ✤ Welcome to The Running Journey! 🏃👟 In this episode, Rob & Charlie recap their recent crazy training schedules in preperation for their Ironman wh...
6 Jun 202335min
How Much Training Goes Into An Ironman Triathlon? | The Running Journey | Episode 19 |
⭐⭐ How Much Training Goes Into An Ironman Triathlon? ✤ Welcome to The Running Journey! 🏃👟 In this episode, the brothers discuss their training regimen and diet at the moment in preparation for a bus...
1 Jun 202357min
Morning Swim Training & Rob's Hilarious Revelation to Astonished Charlie | The Running Journey | Episode 18 |
⭐⭐ Morning Swim Training & Rob's Hilarious Revelation to Astonished Charlie ✤ Welcome to The Running Journey! 🏃👟 In this episode, we start off with Rob sharing with Charlie how it was a great surpr...
15 Mai 20231h 2min
Ironman Prep, Race Recovery, and..."Run Chess"? | The Running Journey | Episode 17 |
⭐⭐ Ironman Prep, Race Recovery, and..."Run Chess"? ✤ Welcome to The Running Journey! 🏃👟 After a couple of extremely challenging races, Rob and Charlie put it behind them and have their eyes set on ...
11 Mai 20231h 1min
Rob Runs His First ULTRAMARATHON (50 Miles!) | The Running Journey | Episode 16 |
⭐⭐ Rob Runs His First ULTRAMARATHON (50 Miles!) ✤ Welcome to The Running Journey! 🏃👟 Ignore the occasional disruptions - we're also parents! In this episode, Rob awakes from his 13 hour sleep follo...
10 Mai 202330min
Recap Of Charlie's Toughest Race Yet! | The Running Journey | Episode 15 |
⭐⭐ Recap Of Charlie's Toughest Race Yet! ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featurin...
6 Mai 20231h 6min
Call With Charlie's Coach - Patrick Peacock - Ironman/Frozen Falcon Prep | The Running Journey | Episode 14 |
⭐⭐ Call With Charlie's Coach - Patrick Peacock - Ironman/Frozen Falcon Prep ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no ...
5 Mai 202349min
