How I Ran Sub-3 at the Boston Marathon (Strategy, Pacing & Lessons) | TRJ #166
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23 Apr 1h 14min
How to Run the Perfect Boston Marathon (Data & Strategy Deep Dive) w/ Todd Friesen | TRJ #165
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16 Apr 1h 19min
Turning George Into a Sub-4 Marathoner | Project 4 | TRJ #164
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9 Apr 1h
Project 4 Update, Backyard Ultra Training &… Are We Overdoing It? | TRJ #163
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2 Apr 1h 2min
Can She Break 3:30 in the Marathon? | Project "4" | TRJ #162 w/ Jenn Sacco
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26 Mar 1h 5min
Can We Turn Our Friend Into a Sub-4 Marathoner? | Project 4 Begins | TRJ #161 w/ Donald Kehler
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19 Mar 1h 7min
The Los Angeles Marathon 2026 Recap | Charlie's Race Breakdown | TRJ #160
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12 Mar 1h 9min
Breaking 3 Hours at the Tokyo Marathon! | Full Race Recap | TRJ #159
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5 Mar 1h 14min
