Lagree Is Not Pilates
Mikel is the owner of Mega Corps Fitness, a Lagree and Pilates Suspension Method studio right here in Dayton, Ohio. Mikel explains the difference between Lagree and Pilates, what it's like owning a sm...
6 Des 202332min
Marley's Paw Bakery
Meet Aliyah! Owner and creator of Marley's Paw Bakery. Aliyah makes and sells homemade dog and cat treats. They're so good that I almost accidently ate one myself! Aliyah shares how she came up with t...
29 Nov 202321min
Miss Amazing Kentucky
DesaRae Nickell is your 2023 Miss Amazing Kentucky! DesaRae lives with a rare genetic disorder called 3q29 syndrome but she doesn't let it slow her down. From the pageant stage to the ski slopes, Desa...
22 Nov 202325min
Go Crazy for GO BRAZEE!
I'm chatting with the owner/founder/creator of GO BRAZEE energy drinks, Brittany Caldwell. Brittany shares the ups and downs of creating, producing, and distributing a new product. GO BRAZEE is an ene...
15 Nov 202338min
Taking Type One to Type None
November is National Diabetes Awareness Month (NDAM) so I'm taking this time to share more about the disease that I live with every single day - type 1 diabetes. In this episode, I talk about the diff...
8 Nov 202335min
Joe Redden & Joe Burrow
The people love when Joe Redden makes an appearance on the show. He's back and riding the high from a Bengals victory against the 49ers. We're talking football, marriage facts, and navigating the airp...
1 Nov 202322min
From Trauma to Triumph
Jessica Martin went from a high school dropout to an award-winning business owner. From growing up as an Inupiaq Eskimo, helping her husband overcome PTSD, and building her business from the ground up...
25 Okt 202330min
Pull Ups for the World Record
Meet Jordan Veiga. By day an accountant, by evening setting a mind-blowing world record for the most pull-ups done in a year! Jordan has already set a jaw-dropping record for the most pull-ups done in...
18 Okt 202337min
