The Sanjay Gupta Show

The Sanjay Gupta Show

Welcome to The Sanjay Gupta Show with your host, Sanjay Gupta, a podcast where clarity cuts through the noise, and everyday wisdom becomes your greatest strength. In a world full of overcomplicated solutions and endless noise, this show brings you back to the basics — the kind of grounded, practical thinking that actually works. Each week, Sanjay unpacks real-life challenges with simple truths, timeless principles, and powerful mindset shifts that help you think sharper, act smarter, and live better. ONE STEP AT A TIME.

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Episoder(112)

Christianity On Canvas : How Artists Express Beliefs Through Art w/ Rev. Prof. Peter Howarth

Christianity On Canvas : How Artists Express Beliefs Through Art w/ Rev. Prof. Peter Howarth

For centuries, artists have turned to the canvas to explore faith, devotion, doubt, suffering, salvation, and the mystery of the divine. Christian art is not simply about depicting biblical stories—it...

3 Sep 26min

When Guilt Becomes A Prison : From Shame to Redemption

When Guilt Becomes A Prison : From Shame to Redemption

Guilt can remind us that we've done something wrong—but what happens when it stops guiding us and starts defining us?In this episode, we explore the complex psychology of guilt, shame, regret, forgive...

31 Aug 22min

Sex, Stigma and Risk: The Hidden Dangers of STI

Sex, Stigma and Risk: The Hidden Dangers of STI

Sex is a natural part of human life, but conversations about sexual health are often surrounded by silence, shame, and misinformation. Behind the stigma lies an important reality: sexually transmitted...

27 Aug 18min

Breaking Free from Peer Pressure: The Courage To Choose Your Own Path

Breaking Free from Peer Pressure: The Courage To Choose Your Own Path

How much of your life is truly shaped by your own choices—and how much is influenced by the people around you?From childhood and school to friendships, relationships, careers, and social media, the pr...

23 Aug 16min

The Beatles: Beyond Fame Pt. 2 w/ Alun Davies

The Beatles: Beyond Fame Pt. 2 w/ Alun Davies

The story of The Beatles didn't end when the band broke up. Their music, personalities, creativity, and cultural influence continued to shape generations long after their final performance together.In...

16 Aug 10min

Are You Cursed Or Are You Repeating A Pattern? : The Psychology of Blessings and Curses

Are You Cursed Or Are You Repeating A Pattern? : The Psychology of Blessings and Curses

Do you believe you're cursed—or could you be caught in a pattern that keeps repeating itself?Across cultures and generations, people have believed in blessings, curses, inherited misfortune, divine fa...

13 Aug 20min

Are You A Tiger or A Turtle? : Ego Inflation and The Addiction to Validation

Are You A Tiger or A Turtle? : Ego Inflation and The Addiction to Validation

Are you constantly trying to prove yourself—or quietly withdrawing whenever you feel overlooked?In a world built around likes, followers, achievements, praise, and comparison, validation can become su...

9 Aug 13min

UFO : Facts, Fiction or Future Discovery

UFO : Facts, Fiction or Future Discovery

For decades, unidentified flying objects have fascinated humanity, inspiring countless questions, heated debates, scientific investigations, and popular culture. But what do we actually know—and what ...

6 Aug 12min

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