The Sunshine Factor: Vitamin D and Performance in Hockey Players
This episode explores how vitamin D levels relate to performance, immunity, and recovery in young elite hockey players. Discover how deficiency impacts peak power and upper-body strength, and why moni...
31 Okt 20258min
Life After Hockey: The Lasting Impact of Injuries on Retired Players
This episode explores how injury-related retirement affects the long-term quality of life for ice hockey players. From chronic pain and physical limitations to emotional struggles and social adaptatio...
24 Okt 202516min
The Science of Speed: Sprinting and Direction Changes in Ice Hockey
This episode dives into the mechanical factors that drive sprinting and change of direction (COD) in ice hockey. Learn how force-velocity profiles, power output, and technique contribute to performanc...
17 Okt 202512min
Hip Surgery and Comebacks: What the Numbers Say
Hip injuries are a serious concern in elite ice hockey. In this episode of 'The Science of Hockey,' The Analyst dives into research on femoroacetabular impingement syndrome (FAIS) and explores how pro...
10 Okt 202511min
Heads Up: How Education Impacts Concussion Awareness in Ice Hockey
This episode investigates whether concussion education programs actually improve knowledge and behavior among hockey players. Learn how well players understand symptoms, risks, and reporting—and what ...
3 Okt 202511min
Beyond Helmets: Do Mouthguards and Visors Prevent Youth Hockey Injuries?
This episode explores the effectiveness of mouthguards and visors in preventing injuries among youth ice hockey players. Learn which protective equipment reduces risk—and which may offer limited benef...
26 Sep 202511min
Post-Career Pain: Substance Use in Retired Pro Hockey Players
This episode explores substance use and availability among ex-professional ice hockey players. Learn how pain, mental health, and team culture influence the use of prescription and recreational drugs—...
19 Sep 202513min
Born to Perform? Exploring the FAAH Gene in Elite Hockey Players
This episode explores the link between the FAAH gene polymorphism and performance traits in elite hockey players. Discover how a genetic variant may influence motivation, pain tolerance, and resilienc...
12 Sep 202513min
