The Self-Confidence Project

Dating is an aspect of life that troubles and frustrates many of us. If you're noticing that dating feels frustrating, inconsistent and you're not getting the results you want, tune into today's episo...

28 Sep 202324min

Many of us experience anxiety when dating someone new. And oftentimes this anxiety leads to us exhibiting behaviors that push this person away. So in today's episode, I want to share four tips to help...

21 Sep 202321min

With the fourth wave of feminism making its way through society, what have been some of the harmful consequences to our romantic relationships? While feminism itself is not a monolithic issue, and has...

14 Sep 202324min

This week, I had the pleasure of interviewing Dr. Glenn & Phyllis Hill on my show to talk about connection codes and how, after 30 years of a disconnected marriage, they researched a simple 4-minute f...

7 Sep 20231h 5min

We often determine whether we want to stay with someone because of how much fun we're having on dates. But when we are looking for a life partner, it's important to understand whether they share the 5...

1 Sep 202322min

Not every relationship is built to last and sometimes there are genuine reasons why we need to walk away. In today's show, I talk about some of the reasons we may need to end our relationship and how ...

17 Aug 202320min

One common hurdle and challenge that many men face when dating new women is performance anxiety. Performance anxiety is that overwhelming feeling of nervousness and self-doubt that can really hinder a...

10 Aug 202326min

It seems today that everybody raves about being vulnerable, and the truth is vulnerability is an essential skill that is needed to form deeply loving long-term relationships. It's important to note th...

3 Aug 202325min