The Self-Confidence Project

If you're dating, meeting women or chatting online with a new match, you probably are trying to get a sense of whether she likes you romantically. In today's podcast, I share 10 signs to look out for ...

28 Jul 202327min

Jealously is a common human emotion that we all experience. The difference, is some of us don't know how to manage our jealously and it can quickly become destructive in our relationships. In today's ...

21 Jul 202332min

Many of get into new relationships and once the honeymoon phase ends, we are left wondering where are the spark went. In today's episode, I share with you 7 research backed ways on how to keep the spa...

13 Jul 202320min

There are many dynamics in a relationship that can cause tension and the eventual demise of a relationship. In today's episode, I talk about one of those dynamics, how it manifests in your relationshi...

6 Jul 202318min

If you're struggling with dating, or finding aspects of connecting to women challenging, you might be guilty of engaging in some behaviours that are a little toxic. These behaviour can manifest for a ...

29 Jun 202331min

Many of us wonder what it takes to have a long-term loving relationship. And while we need many different skills to be successful in love, there is one skill that trumps all, that that's resilience. T...

23 Jun 202322min

Join me as Ben and I discuss connection and how you can cultivate more of this in your relationships and life. Connection is our lifeblood. If we aren't connecting to people around us, we risk feeling...

8 Jun 20231h 12min

If you're single and dating, it probably feels like flirting is one of those things where you either have the skill or you don't. But in today's episode, I share with you 10 ways you can start improvi...

1 Jun 202334min