The Self-Love Snack Bar

In this episode, we have a wonderful guest, Sophia Mahoney-Rohrl! We talk with Sophia about why words matter!! Word choice and how it upholds certain beliefs and behavior has a big impact in our socie...

23 Jan 20231h 15min

This week we are talking to the boys! We are chatting about mental health, clothes, hygiene, habits and just some advice all the dudes in our life need to hear. Tune in to hear our thoughts on these t...

16 Jan 20231h 2min

Hey love bugs! You are in for a sbpecial treat this week. We sit down with the one and only, Alec Blanda aka Ace! He chats with us about his amazing clothing brand, his mental health journey, tips on ...

9 Jan 20231h 15min

HAPPY NEW YEAR LOVEBUGS! It’s a new year which means new beginnings. That means if you have shit you want to manifest starting right now, this is the episode for you! We discuss multiple manifesting t...

2 Jan 202343min

It’s not always natural to feel comfortable in your own body, but luckily for you, we have some tips! Inner confidence and feeling good about how you look starts from the inside out. Give this episod...

26 Des 202242min

Welcome to a VERY special episode of The Self-Love Snack Bar SLUMBER PARTY EDITION. On this episode, we have 4 incredibly special guests: Jackie, Taylor, Bella, and Soren! On top of our weekly segment...

19 Des 20221h 25min

Oh, Money! We all need you to survive but why does it have to be so stressful! We’re here to tell you it doesn’t need to be. You can take control of your money; spending habits, savings, investing and...

12 Des 202258min

We don’t get to choose what happens to us as children, but we do get to choose if we want to heal from those traumas or not. Our guest, Sofia Sanchez, is a wonderful example of overcoming barriers fro...

5 Des 202256min