The Shadow Sessions

The Shadow Sessions

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

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Episoder(33)

When Anger Explodes: The Hidden Psychology Behind Losing Control

When Anger Explodes: The Hidden Psychology Behind Losing Control

We all carry anger. Some swallow it. Some hide it behind success, silence, or survival. But what happens when it erupts? When pain becomes pressure, and pressure becomes action? In this episode of Th...

26 Feb 1h 10min

From Prison to MMA Legend: The Making of Frank Shamrock

From Prison to MMA Legend: The Making of Frank Shamrock

We’re taught to fight for what we want—to toughen up and push through. But what happens when fighting is all you’ve ever known? When childhood teaches you that pain is love, violence is normal, and po...

19 Feb 1h 26min

The Sin Of Being a Girl: Surviving Honor-Based Violence

The Sin Of Being a Girl: Surviving Honor-Based Violence

What if your biggest sin is being born a girl? What happens when violence is justified as tradition and silence is enforced as honor? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with...

12 Feb 1h 12min

After the Collapse: Bankruptcy, Identity Loss and Building Again

After the Collapse: Bankruptcy, Identity Loss and Building Again

Not all shadows look like darkness. Some look like ambition. Some look like discipline, perseverance, and the pressure to hold everything together while quietly falling apart. In this episode of The ...

5 Feb 1h 7min

Hacker & Identity James Linton

Hacker & Identity James Linton

We’re taught to imagine hackers as men in hoodies—isolated, brilliant, dangerous. But what if the real story isn’t about code or breaches at all? What if it’s about psychology? In this episode of The...

29 Jan 1h 12min

Mikey, The Death Doula

Mikey, The Death Doula

Not all shadows are dark. Some are quiet. Some are tender. Some ask us to slow down and sit with the one certainty we spend our lives trying to outrun. In this episode of The Shadow Sessions, host Hi...

22 Jan 1h 8min

A Childhood Without Safety: Growing Up Inside the Prison System

A Childhood Without Safety: Growing Up Inside the Prison System

What happens when a child grows up without safety—and the system responds with punishment instead of protection? In this episode of The Shadow Sessions, host Hiba Balfaqih sits down with Sonny Van Cl...

15 Jan 1h 6min

The Secret She Carried for Decades: Her Father Was the Father of Her Children

The Secret She Carried for Decades: Her Father Was the Father of Her Children

We teach kids to avoid strangers. To trust their gut. To believe home means safety. But what if home was the danger? In this first episode of The Shadow Sessions, host Hiba Balfaqih sits down with Az...

8 Jan 1h 24min

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