The Shea Way

The Shea Way

Seek the light. Speak the light. Be the light. While loving our whole messy and magical selves along the way. It’s a self-care day, month, year, life! Discussing anything and everything from the purest things, to the taboo. In lonely times, if you need a friend, listen in and feel free to stay. That’s The Shea Way. ~ xoxo. s. 🌹

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Episoder(26)

You Are Valid & Valued

You Are Valid & Valued

Reminding yourself that you are valid and valued during a time of loss is crucial to a healthy healing process. Take time to yourself and take time to trust your intuition. Take time to feel your feel...

22 Mar 202122min

For The Bad Days ❤️

For The Bad Days ❤️

Let this be a reminder that it’s okay to have the bad days. And let it be a reminder that there are greater things out there, waiting for you to go get them. You are greater than what is making you an...

15 Mar 202113min

Fight, Flight, Faint, or Fly?

Fight, Flight, Faint, or Fly?

Often times, life can be like bowling. Sometimes you strike, and sometimes you’re off course and need bumpers to guide you. Everyone, at some point, runs into facing something that makes them decide h...

8 Mar 202113min

Feeling Guilty For Feeling Good

Feeling Guilty For Feeling Good

“This future of yours, when does it begin? Today? Or always tomorrow?” Are we taking the time to accept ourselves? Or are we wasting time, waiting for others to accept us? And if we do take that time ...

1 Mar 202116min

Embracing the Epiphanies & Eurekas in Uncertainty

Embracing the Epiphanies & Eurekas in Uncertainty

We’ve all been there. Waiting. For something. An idea, inspiration...a sign. Well here’s one: Let’s stop waiting while wondering when to start living, and instead, start living WHILE wondering. And ma...

22 Feb 202115min

Choosing You 🌹

Choosing You 🌹

On the other side of the fence you’ve been viewing as your horizon, is yourself. Waiting for you. Go get you. Choose you. That’s not a punishment. It’s a promise. And it just may be the best one you’l...

15 Feb 202129min

Life = Art Art = Honesty

Life = Art Art = Honesty

Art. Within us. Around us. Because of us. From us. Within us again. A cycle. It is ours. It is our language. Our inspiration. Our constant reminder. So, let it be honest. Let it be real. Let it be...u...

8 Feb 202123min

You vs. You

You vs. You

In life, the only real competition is with you vs. you. And in every second, of every day, you have the power to choose. Will you choose the you that doubts you? Or that you that believes in yourself ...

1 Feb 202124min

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