Managing Sever's, Osgood Schlatter's, and Hamstring Growth Plate Injuries with Dr. Emily Sweeney
In gymnastics, growth plate injuries are not uncommon, especially in the hamstring area. These injuries can cause pain and discomfort and require proper management to ensure full recovery. In thi...
11 Apr 202351min
Plyometrics For Gymnastics
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Plyometrics For Gymnastics. Presented by my friend and co-worker from Champion Physical Therapy...
6 Apr 202312min
Justin Spring of Alabama Gymnastics Discusses The Rise of NCAA & Coaching Tips
Today on the podcast I am super stoked to have Justin Spring former NCAA gymnast known for his daring and impressive skill set and helping his Illinois team to multiple championship titles. During ...
4 Apr 20231h 5min
Developing and Maintaining Yurchenkos and Tsuks
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Developing and Maintaining Yurchenkos and Tsuks. Presented by Cale Robinson former NCAA athlete a...
30 Mar 202312min
Raising The Minimum Age to 18 In Senior Elite Women's Gymnastics with Chellsie Memmel & Kyle Shewfelt
In today’s episode of The Shift Show, I am joined by gymnastics legends Chellsie Memmel, and Kyle Shewfelt. The 2005 World All-Around Champion and Beijing Olympic Team member Chellsie made an inspir...
28 Mar 20231h 31min
Hip Microinstability and Labral Injuries in Gymnasts
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Hip Microinstability and Labral Injuries in Gymnasts. Presented by Dr Kaysha Bates BT, DPT, SCS,...
23 Mar 202313min
How to Help Gymnasts With Lower Back Pain and Reoccurring Injuries
Lower back pain is a common issue that many gymnasts and cheerleaders face. In this episode, I’m joined by sports physical therapist Shelley Anderson, DPT, SCS, CSCS, Assistant Director of Therapy ...
21 Mar 202357min
Core Strength and Shaping
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Core Strength and Shaping. Presented by Christina Myers, MS, CSCS a gymnastics and strength and...
16 Mar 202314min
