Brett Nelligan of Maryland Gymnastics Discusses High Performing Cultures, Team Dynamics, and the 2022 Season
Today on the podcast we are continuing with our exciting NCAA interviews with Brett Nelligan from the University of Maryland Gymnastics. Brett is about to enter his fourteenth season as head coach...
20 Des 202253min
My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 2)
Today on the podcast, is part two of the epic two-hour discussion I had with Yohai and Jamie both ex-elite tumblers, on their podcast Omni Gymnastics. Their goal is to provide valuable knowledge a...
13 Des 202259min
My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 1)
Today on the podcast, I have one of the most open and vulnerable conversations about how I feel gymnastics has changed and what still needs to change in terms of culture, weight training, flexibility,...
6 Des 20221h 9min
Denver Gymnastics Head Coach Melissa Kutcher-Rinehart on Continual NCAA Success and The Upcoming Season
Today on the podcast, we are continuing with our NCAA coaching interviews. This week I am joined by Melissa Kutcher Reinhart from Denver gymnastics, another fantastic program that has been crushin...
29 Nov 202249min
Jordyn Wieber on Arkansas Gymnastics Growth, Culture, and The Upcoming NCAA Season
Today on the podcast I'm very fortunate and excited to have on Jordyn Wieber, head coach of Arkansas gymnastics to chat about her transition from her own gymnastics career to becoming a head coach of ...
22 Nov 202248min
Increasing Gymnastics Power by Changing Culture Around Lifting Weights with Tiz Clive
Today on the podcast I am very excited to bring on Tiz Clive a wonderful gymnastics coach and strength coach from Canada who believes in gymnast longevity and increase performance using weight trainin...
15 Nov 202259min
Syd Soloski Discusses Helping Gymnasts Retire and Move On In Healthy Ways
Today on the podcast we have a super important and must-hear episode about gymnasts and athletes of all sports retiring or transitioning out of gymnastics, or their sport. This is not commonly tal...
8 Nov 20221h 16min
Overcoming Mental Blocks, Anxiety, and Low Confidence in Gymnastics with Rebecca Smith
Today on the podcast, I had a great chat with former gymnast, coach, and Gymnastics Mental Skills expert Rebecca Smith. Founder and CEO of Complete Performance Coaching, Rebecca helps high achievers ...
1 Nov 20221h 15min
