Introducing The Shift Symposium Guest Speakers: Lenny Macrina
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Lenny Macrina MSPT, SCS, CSCS, C-PS my friend, mentor, and Co-Founder of Champion Physical Therapy and Performan...
21 Apr 202224min
Treating Hip Pain in Athletes - Part 2 (Special Testing)
Today on the podcast, we are bringing you part two of our Hip Medical Inservice. Which is training I provide for doctoral students at Champion Physical Therapy clinic in Boston to educate medical pro...
19 Apr 20221h 19min
Introducing The Shift Symposium Guest Speakers: Victoria Cunningham
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Victoria Cunningham. Victoria owns Flight Athletics Academy in Tennessee. She is highly successful at the comp...
14 Apr 202216min
Treating Hip Pain in Athletes - Part 1 (Anatomy and Exercise Patterns)
Today on the podcast we are taking a little bit of a detour and bringing you some medical information. As many people know, I'm a Physical Therapist and a Sports PT that works with a lot of athle...
12 Apr 20221h 21min
Introducing The Shift Symposium Guest Speakers: Scott Willgrass
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Scott Willgrass. Scott is one of the strength and conditioning coaches working with Gymnastics Canada and Ellie ...
7 Apr 202216min
State/Regional Meet Preparation and Summer Strength
Today on the podcast, we are bringing you the second installment of our monthly Office Hours, a free Zoom meeting for Hero Lab members to ask questions, talk about various problems they’re dealing wit...
6 Apr 202231min
Introducing The Shift Symposium Guest Speakers: Nick Ruddock
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Nick Ruddock. Nick is a high-performance consultant who has worked with over 22 nations around the world from c...
31 Mar 202211min
Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 2)
Today on the podcast is part two of the lectures I was asked to present by the Women's Collegiate Gymnastics Association, to all of the NCAA coaches on strength conditioning for gymnasts. Part two ...
29 Mar 20221h 23min
