Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
Today on the podcast I’m very excited to have on registered dietitian and nutritionist Kerry Bair, who’s been really forward-thinking and outspoken in gymnastics culture to make sure we're giving the ...
8 Jun 20211h 8min
A Hard Conversation about Ethics and Morals in Gymnastics with Thomas Elder
Today on the podcast I’m very excited to bring you a thought-provoking and important conversation about cultural change, morals, and ethics of coaching with Tom Elder. Assistant coach for the Universi...
25 Mai 20211h 22min
The Future of Gymnastics Strength & Conditioning
This week we have a special bonus episode of the Shift Show. We interviewed former and current coaches and gymnasts as part of our Short Film Series on the future of gymnastic strength conditioning. ...
20 Mai 202110min
How To Build Explosive Power in Gymnasts with Diwesh Poudyal
Today on the podcast a second quick appearance, due to popular demand, my friend and co-worker from Champion Physical Therapy and Performance Diwesh Poudyal. Head of Strength and Conditioning and Dire...
18 Mai 20211h 17min
Training Hours in Young Gymnasts, Coach/Parent Boundaries, and Training High Level Gymnasts Safely with Lindsey Stancil
Today on the podcast, I'm very excited to be joined by Lindsey Stancil, a high-level coach in the Pennsylvania area. She's been professional and grateful enough to share some alternative points of vie...
11 Mai 20211h 36min
John Orozco Discusses His Elite Gymnastics Career and Offers Advice on Overcoming Injuries
Today on the podcast I am super grateful to be joined by accomplished and noted USA Elite MAG Gymnast John Orozco. We dive into John’s journey and learn from the experiences that he had, as we try to ...
4 Mai 202144min
Mike Reiman on Hip Dysplasia/Microinstability Injuries and Finding Success as a Clinician
Mike Reiman on Hip Dysplasia/Microinstability Injuries and Finding Success as a Clinician Today on the podcast I geek out with Duke faculty member & physical therapy researcher, Mike Reinman. One of ...
27 Apr 20211h 19min
Why The Human Matters More Than The Gymnast
Today on the podcast, I had a great chat with Rebecca Smith who asked me to come on an Instagram Live and talk about, creating cultures where people can feel safe and progression towards high-level go...
20 Apr 202135min
