The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

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Episoder(100)

Is Stress Flaring Your Skin?

Is Stress Flaring Your Skin?

Download The Ultimate Affordable Skincare Guide The Skin Real app is officially LIVE! Download it now. Still experiencing breakouts despite using all the right products? You’re not alone and no, your ...

31 Jul 202515min

How Stress Shows Up on Your Skin (and What To Do About It)

How Stress Shows Up on Your Skin (and What To Do About It)

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. Tired of blaming your breakouts on your moisturizer? The real culprit might be stress. In this episode, Dr. Mina...

28 Jul 202541min

Why Your 10-Step Skincare isn't Working

Why Your 10-Step Skincare isn't Working

The Skin Real app is officially LIVE! Download it now. Get my free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If your skincare routine is star...

24 Jul 202517min

The R.E.A.L. Skin Method

The R.E.A.L. Skin Method

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. On this week's episode of the Skin Real Podcast, I’m getting real about something I see every day as a dermatolo...

21 Jul 202532min

Top Tips for Virtual Dermatology Visits

Top Tips for Virtual Dermatology Visits

The Skin Real app is officially LIVE! Download it now. Can you really get help for your acne or eczema over a video call? Yes—and in this recap episode, Dr. Mina tells you how. With so many of us jugg...

17 Jul 202516min

Make the Most of your Teledermatology Visit

Make the Most of your Teledermatology Visit

The Skin Real app is officially LIVE! Download it now. In this episode, Dr. Mina chats with Dr. Tara Akunna, a board-certified dermatologist and founder of a virtual dermatology practice in Texas. Tog...

14 Jul 202523min

Top 5 Ways to Beat Pain

Top 5 Ways to Beat Pain

Are you secretly dodging the doctor’s office out of fear it might hurt? You’re not alone—and it’s more common than you think. In this week’s episode of The Skin Real, Dr. Mina dives into the real reas...

10 Jul 202512min

Avoiding the Derm? Here’s the Real Cost of Letting Fear Lead

Avoiding the Derm? Here’s the Real Cost of Letting Fear Lead

Check out my top picks for skin care here. Why do so many of us avoid going to the doctor—even when we know we shouldn’t? In this episode, Dr. Mina sits down with Dr. Manju Dawkins to unpack the deepl...

7 Jul 202535min

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