The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

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Episoder(100)

The Best Sunscreens for Summer 2026, According to a Dermatologist

The Best Sunscreens for Summer 2026, According to a Dermatologist

Sunscreen is the single most impactful thing you can do for your skin — and in this episode of The Skin Real, Dr. Mary Alice Mina breaks down exactly what to look for, what to skip, and which sunscree...

13 Jun 28min

Your Skin Is Aging Faster Because You're Not Eating Enough Protein

Your Skin Is Aging Faster Because You're Not Eating Enough Protein

Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked)...

6 Jun 18min

Does Topical Estrogen Make Melasma Worse? Here's the Truth

Does Topical Estrogen Make Melasma Worse? Here's the Truth

Topical estrogen is everywhere right now — but if you have melasma, rosacea, or acne, should you be worried? In this episode, Dr. Mary Alice Mina cuts through the fear-based noise and breaks down what...

30 Mai 17min

Sculptra vs Radiesse: Which One Is Actually Right for Your Face?

Sculptra vs Radiesse: Which One Is Actually Right for Your Face?

In this episode of The Skin Real, Dr. Mary Alice Mina breaks down two of the most talked-about biostimulators in aesthetic medicine — Sculptra and Radiesse — and explains why they are not interchangea...

23 Mai 25min

5 Tretinoin Mistakes That Are Keeping You From Glowing Skin

5 Tretinoin Mistakes That Are Keeping You From Glowing Skin

Dr. Mary Alice Mina breaks down the top five tretinoin mistakes she sees her patients make — and admits she's made herself. From the dreaded purge to layering too many actives, she explains why so man...

16 Mai 18min

8 Steps to Fix Your Damaged Skin Barrier (No New Products Needed)

8 Steps to Fix Your Damaged Skin Barrier (No New Products Needed)

In this episode, Dr. Mary Alice Mina breaks down everything you need to know about your skin barrier — what it is, how you know it's damaged, and exactly what's causing the damage. She then walks thro...

9 Mai 23min

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks

In this episode, Dr. Mary Alice Mina breaks down one of her most frequently asked questions: should you be putting topical estrogen on your face? She explains what estrogen loss actually does to the s...

2 Mai 23min

LED Face Masks: What Actually Works, What's a Waste of Money, and How to Choose the Right One

LED Face Masks: What Actually Works, What's a Waste of Money, and How to Choose the Right One

LED face masks are having a major moment — but are they actually worth the hype? In this episode, Dr. Mary Alice Mina breaks down the real science behind LED light therapy and why so many people are s...

25 Apr 28min

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