056 - Guided Sleep Meditation-Lavender Light & Breath
These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude...
15 Jul 202111min
055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel
Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that, "the doctor of the future is the ...
13 Jul 20211h 2min
054 - Jet Lag & Sleep Restoration With Dr Jay Khorsandi
Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and airway advocate. Combining cutting-edge science and...
6 Jul 202149min
053 - Using Your Dreams To Transform Yourself With Tyrone
Tyrone is a dream-time and mindfulness coach, and the creator of "The Activated Dreamer Masterclass". In the past, Tyrone was a stuntman, co-founded a non-profit called "Awakening Through Art", and fo...
29 Jun 202152min
052 - The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist
Elif is a Transformational Breath®️ Senior trainer and a member of the Health & Care Professions Council and British Association for Behavioural and Cognitive Psychotherapies. She worked as a Psycholo...
22 Jun 202141min
051 - Heal Your Gut For Better Sleep With Anne Lemons
Anne Lemons is a certified functional medicine nutrition and lifestyle practitioner near Boston, MA. As a Physical Therapist for over 35 years, she has always been fascinated and intrigued with the ph...
15 Jun 202157min
050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi
Dr Mark Levi has over 30 years experience as a Dentist, and over 20 years in Craniofacial Dental Sleep Medicine. He is a member of the Australasian Sleep Association, American Academy of Dental Sleep ...
8 Jun 202157min
049 - Self Hypnosis For Sleep with Dr Dyan Haspel-Johnson
Dr Dyan Haspel-Johnson, Ph.D.,S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University. She spent 8 ye...
1 Jun 202156min
