
Episode 19: Anne's Story: Alcohol sucks. It stole so much from me.
Anne is just the sweetest. This is her story."Alcohol sucks. It stole so much from me.It stole my childhood, it stole my Father.. it stole our family.The enemy comes to steal, kill and destroy… John 1...
18 Okt 20231h 4min

Episode 18: Chrissy's Sober Story
Check out Chrissy's story.Chrissy Janiga is an alcohol free and mindset coach. Chrissy is a licensed clinical social worker and enjoys writing books in her free time. She has published two children bo...
15 Okt 202335min

Episode 17: Amanda's Story: Alcohol just didn’t align
Today you will hear Amanda's story. Amanda is a wife, a mom and someone I am happy to call a friend.If you have been to SobahSistahs support groups then you know Amanda. She is always there to bring h...
10 Okt 202357min

Episode 16: My Favorite Benefits of 30 Days Alcohol-Free
Join me as I share my top favorite benefits from taking even just a 30-day break from alcohol.Better Sleep and Mental Clarity: Discover how sobriety can lead to improved sleep quality and mental clari...
7 Okt 202316min

Episode 15: How alcohol effects our health and benefits of quitting
This episode I break down some of the health effects of alcohol.I not only share the negative effects of alcohol but also the benefits of quitting drinking.FREE 30-DAY Trial to the SobahSistahs Empowe...
28 Sep 202322min

Episode 14: Gill AKA Sober Powered Anxiety and Friends
Join me and my friend Gill AKA Sober Powered.We talk about how to find friendships in sobriety, anxiety and alcohol and how alcohol isn't helping our stress levels.Gillian Tietz is the host of Sober P...
4 Sep 202338min

Episode 13: The POWER of Believing in Yourself on your SOBER Journey!
Hey Sistahs!I don't mean faith like religious faith, but rather faith in yourself and your journey.This quick episode I share why believing that living an alcohol-free lifestyle is going to be waaaaaa...
21 Aug 202317min

Episode 12: Alcohol-Free Empowerment with Karolina Rzadkowolska
Join me as I sit down with MY coach, Karolina RzadkowolskaKarolina is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with t...
17 Aug 202339min



















