The Soberistas Podcasts

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about the first 6 months of Sobriety and the challenges they faced.

19 Sep 202131min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about 'Stopping drinking - forever or one day at a time?’

28 Jul 202128min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about how to manage emotions in early sobriety.

20 Jul 202123min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about what changed their Journey From Struggle to Sober Success.

20 Jul 202128min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about dealing with thoughts of moderating and complacency.

9 Jul 202130min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about how relationships with partners and friends can affect our efforts to stop drinking

18 Mai 202127min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about Self-compassion and letting go of regrets

23 Apr 202129min

Lucy Rocca, founder of www.soberistas.com talks to 2 Soberistas members about lockdown and drinking, how it affected them in lockdown and how they feel about coming out of lockdown and the world openi...

4 Apr 202135min