
What I Learned this Week
Enjoy this week's high-flying, fast-turning, bigger-than-life learning points that will fuel your soul for days...until next week's WIL! Visit charliespaniard.com to opt in to our email list and recei...
25 Aug 201826min

AMX555 Bury My Heart at Wounded Knee 10
I'm fortunate to have come upon Bury My Heart at Wounded Knee. I hope you've enjoyed the history and stories that we've learned as much as I have. Today, we cap off a tremendous piece of history on th...
24 Aug 20188min

AMX554 Bury My Heart at Wounded Knee 9
Did you know that Native Americans weren't considered "people" under the law in the late 1800's? They had no rights. Standing Bear changed that. Some fascinating history in today's AMX. Read, my frien...
23 Aug 20187min

#192 Interview: Joe Condora, "Primal Example" Guru of Ancestral Health Techniques
Whether you know it or not, you want to eat like a battle rapper. That's what you'll learn from Joe Condora in this episode. Battle rappers need to be strong and lean with maximum physical and mental ...
23 Aug 201852min

AMXKids9 Way of the Warrior Kid 1
Oh man, this book rules! I was reading yesterday, prepping for today's episode, smiling ear to ear; all I wanted to do was push-ups and wake up early. That's the effect Jocko Willinck and his book, Wa...
21 Aug 201816min

AMX553 Bury My Heart at Wounded Knee 8
The destruction of the N. American buffalo was systematic and ruthless. It was hard to read about, but it was necessary to read about. It demonstrated a lack of respect for life. Enlighten yourself w/...
20 Aug 20188min

AMX552 Bury My Heart at Wounded Knee 7
Our old friends, accountability and the impeccable word, make their way back to the show. You can't help but want to push harder and do better after reading about these Native American warriors and pe...
20 Aug 20188min

AMX551 Bury My Heart at Wounded Knee 6
Today, we learn how Native American history, Martin Luther King and Scottish philosopher and economist Adam Smith all intertwine to encourage us to treat each other w/ respect and dignity. Learning ab...
20 Aug 20188min



















