
AMX181 Coaching and Communicating
In today's AMX, we talk: how the best coaches communicate, John Wooden's expertise and the wonder of PSU Wrestling/Cael Sanderson. charliespaniard.com @charliespaniard
20 Mar 20177min

AMX180 Simplicity is Key
In today's AMX, we talk: overanalyzing to the point of inaction, the power of daily discipline and why I lost 3 UFC fights in a row. charliespaniard.com @charliespaniard
17 Mar 20176min

AMX179 Ignite the Motivation
In today's AMX, we talk: the power of soundbites, little and major league baseball and the importance of your surroundings. charliespaniard.com @charliespaniard
16 Mar 20176min

#68 Interview: Patrick Murphy, Past "Soldier's Secretary" of the Army
Patrick Murphy readily recognizes particular veterans, legislators and military administrators with the title "Great American." Well, it takes one to know one. He is all of these, as well as husband, ...
16 Mar 201735min

AMX178 External Motivation
In today's AMX, we talk: motivation, dingy talent hotbeds and why the heck I even started wrestling. charliespaniard.com @charliespaniard
15 Mar 20176min

AMX177 Use It or Lose It
In today's AMX, we talk: Lebron James, finding your sweet spot in practice and the spark that will ignite your change. charliespaniard.com @charliespaniard
14 Mar 20176min

#67 When What YOU Value Doesn't Matter
There are times not to care what other people think, but this episode is about the opposite: When the perspective of others is all that matters. This discussion comes about for two reasons. One is tha...
14 Mar 201728min

AMX176 Get in the Game
In today's AMX, we talk: broken hearts, bad haircuts and facing wins and losses head on. charliespaniard.com @charliespaniard
13 Mar 20176min



















