The Spaniard Show

You are not alone in your struggles. You might be confronting wrongdoing; being dismissed; straining to control your emotions; fighting to speak up; regretting defensiveness … The Spaniard and Dread t...

8 Nov 201627min

Recording before a live audience for the first time, The Spaniard and Dread dive into the saying "How you do one thing is how you do everything." What comes to the surface is intentionality. Find what...

3 Nov 201628min

Just before this episode was recorded, The Spaniard persevered through an audio failure while live-streaming a video. This illustrates the essential skill of continuing to perform during problems or d...

1 Nov 201629min

Ahhh, there's nothing like hard work and lots of it. The Spaniard and Dread compare notes on the joys and challenges of long hours. On the bright side, there is peace to be found during early-morning ...

27 Okt 201627min

The Spaniard just ran the Army 10-Miler with his brother, a veteran, and he found inspiration in every direction. He describes competitors who bow to no challenge, and he highlights two thought-provok...

25 Okt 201629min

A college coach recently recruited The Spaniard to boost his team's mental and physical capacities. You'll hear how this work is helping high performers reach new levels of toughness and camaraderie t...

20 Okt 201629min

As demonstrated in the previous episode, Frankie Edgar is a champion not only in the UFC but as a person. Now The Spaniard and Dread review their takeaways from the interview. These include the power ...

18 Okt 201636min

"You can be a good person AND the best in the world. Frankie is a perfect example." The Spaniard says that in this extra-special episode featuring Frankie Edgar, active UFC fighter and former lightwei...

13 Okt 201633min