#19 Unqualified Weight Management Thoughts
The Spaniard and Dread make a disclaimer early in this episode that they cannot officially discuss what they are discussing: Managing weight. You and your doctor have to decide what is best for you. H...
27 Sep 201621min
#18 How to Be "The Man in the Arena"
Talk about a rich piece of writing. "The Man in the Arena" has inspired millions--and shamed unworthy critics--since Theodore Roosevelt voiced it in a speech over 100 years ago. The Spaniard has been ...
22 Sep 201626min
#17 One New Step Leads to Another
Prepare to be inspired. This week The Spaniard took a new step that helped a new friend see a way forward. This happened after one of The Spaniard's closest followers took him up on the offer of a con...
20 Sep 201622min
#16 What Three Fighters Taught Me
This episode will let you mix it up with famous fighters. The stories will take you in close with three UFC stars: Frankie Edgar, Georges St-Pierre and Jon Jones. You'll hear what The Spaniard learned...
15 Sep 201625min
#15 Get Serious About Having Fun
Yes, mindset matters. In this episode, you'll hear how one simple shift of perspective transformed The Spaniard's college wrestling career from mediocre to one win away from All-American. His key deci...
15 Sep 201623min
#14 Competing Views of Competition
It's host versus co-host this time. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler's and fighter's appreciation of flesh-and-blood opponents: how th...
12 Sep 201622min
#13 Principles of Fathership
Three days after the birth of his second child, The Spaniard discusses Fathership (a Spaniard term): his gratitude, his hopes, his plans, and how little he and his wife are sleeping. What does this me...
8 Sep 201627min
#12 Speak Up WHEN CONVENIENT?!?
Okay, Community Watchdog, when do you guard the greater good? Only when it's really all about you? In this episode, that big question springs from something small: The rules at the pool. Dread dives i...
3 Sep 201622min
