#21 Book Talk: "Driven" (Part 1)

The habits we build ultimately become the life we live. In this episode, I share the daily and weekly habits that have shaped my business and personal life - from training, nutrition, recovery, readin...

23 Jul 0s

Update: I talk about working wrestling camps this summer and a recent open mat that reinforced just how much I enjoy being on the mat, and I discuss a new outbound marketing strategy. Story: In the sp...

2 Jul 16min

Update: I talk about some new marketing strategies I'm exploring, reaching out to more corporate opportunities, and another sports-based program we're building for athletes. Story: I revisit my Pros v...

1 Jun 20min

Update: My virtual sessions at SCI Greene have become something special. Hear about some of our latest guest interactions. Story: A random Instagram post reminded me of my past connection with the Cro...

21 Mai 14min

Update: I talk about getting back to more hands-on coaching and the pilot program we're building. Story: It's been nearly 17 years since I blew out my eye socket, so I break down the kick that caused ...

11 Mai 17min

One of the stories I tell in my book DRIVEN is The Stroke Story. Some context... On February 28, 2011, out of nowhere, I was hit with the most intense case of nausea and room-spinning I could've ever ...

4 Mai 19min

While I talk about hard work and perseverance, I believe it's equally important to continue to live in a way that demonstrates hard work and perseverance. It's the integrity of living the message I'm ...

16 Apr 11min

Everyone has their own perspective on prisons, inmates and corrections, and I'm here to share mine. Here's a look at my day at SCI Greene, along with a few key takeaways and lessons from the experienc...

10 Apr 15min