New Year’s New Subscriber Workout
Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211 muscle-ups. (We started at different subscriber ...
2 Jan 2h 2min
2026 CrossFit Predictions
Oh, and Tyler eats a hot chip. This isn't going to end well.***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com...
2 Jan 2h 12min
The Fallout, WFP Finals & JY's Gallon Milk Challenge
We discuss the fallout from our emergency podcast on Sunday. WFP Finals predictions. Can JY drink a gallon of milk? Blind Rankings.Pedro's Year in Review: https://docs.google.com/forms/d/e/1FAIpQLSc4H...
18 Des 20251h 49min
EMERGENCY PODCAST | We have the alleged business plan of the man who is buying CrossFit
Tell every CrossFit Affiliate owner and CrossFitter to watch. It’s that important.
15 Des 20252h 11min
Tyler drinks gallon of milk while reading the 2026 CrossFit Games rulebook
Can Tyler drink a gallon of milk in an hour while we discuss the 2026 CrossFit Games rulebook?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://ti...
11 Des 20252h 20min
Naming the WFP Finals Workouts
PRO 1, PRO 2...is boring.So we are naming the WFP Finals events...AND naming Hiller's version.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https:/...
4 Des 20252h 11min
2026 CrossFit Games Mountain
With Tia-Clair Toomey pregnant, what happens with the 2026 CrossFit Games Mountain? Don't worry...JY will clarify everything...Plus we weigh in on the Strongwoman controversy & iF3 Masters World Champ...
27 Nov 20252h 1min
WFP Withdrawals, Events, Contracts | Tia-Clair Toomey | Late Stage CrossFit
1:37 - Tyler and Spin compare Late-Stage CrossFit to Late-Stage Capitalism. Does Mason Start Up make a good case?1:02:30 - Viewer Comments. Drop yours below for next week's show.1:19:04 - World Fitnes...
20 Nov 20252h 22min
