The Sport Psychology Of

When thousands of people are in pursuit of the same goal that only allows a small fraction in, it creates a mindset that is dangerous as much as it is common Welcome to the sport psychology of, I’m Ga...

5 Sep 202359min

Do you have trouble accepting certain outcomes that you know are possible, leaving you more tense and ultimately hurting your performance? Mark Cheney joins the podcast to discuss the impact of pre-ac...

22 Aug 202352min

Any quarterback will agree that there are few feelings worse than throwing an interception. Unfortunately for them, this part of the game isn’t going anywhere, so how can quarterbacks learn to mental...

8 Aug 202348min

Patrick Mahomes recently discussed his pregame routine on the new Netflix series, Quarterback. In this solo episode, I break down each component of his routine and give you a lens into the sport psyc...

24 Jul 202321min

What common obstacles do parents face as they guide a young athlete throughout their career? How can parents better manage the gut wrenching feeling of watching their children lose and fail? What are ...

18 Jul 20231h 18min

Liz Robakiewicz gives insight on how to practice values, the mental skills and mindsets enhanced through this work, and how values help athletes trust themselves. Liz is the owner of Momentum Mental P...

11 Jul 202356min

Jon Osborn and I dive deep into different mental skills and how they boost your mental game at the free-throw line. Some topics we discuss include Awareness Imagery/Visualization Self-talk Rel...

4 Jul 20231h 31min

Aaron Goldman helps us unpack all of the different ways to cultivate fun in sports. He is a Certified Mental Performance Consultant based out of Oregon and is the director of PLAYfree. A former high s...

28 Jun 20231h 53min