07. Shaq Channer Talks About The Important Responsibilities He Holds For His Followers As A Fitness Influencer & How He Overcome The Most Difficult Time Of His Life
I was joined by one of the UK's young guns in the fitness industry, natural bodybuilder, Personal Trainer & Online coach, Entrepreneur - Shaq Channer We talked about his transition from playing for B...
26 Feb 20201h 2min
06. From Personal Trainer To Gym Owner And Becoming The Strength & Conditioning Coach For A World Champion Boxer
I had an Interesting conversation with ‘Des Witter’ who is one of the UK’s top strength and conditioning coaches. He is also a gym owner & trainer to boxing WBA Super-flyweight World champion ‘Kal Yaf...
12 Feb 202053min
05. Fitness Coach Natalie Remee, Brings The Caribbean Culture & Dance Moves To The Fitness Industry
I sat down with Fitness coach/speaker, Ab queen, Natalie Remee She really brought energy to this podcast episode, as we talked about how Track and Field was her introduction to fitness. Being a mothe...
29 Jan 20201h 11min
04. THE PANEL - Why Do People Start & Stop Their Health & Fitness Journeys? What Does It Take To Change This?
Have you ever found yourself making verbal commitments to getting fit... But you never stick to it? An it's become a vicious cycle? This episode is for you... Welcome to 'The Panel' This is something...
27 Jan 20201h 8min
03. How Real Friendships Work In Business, Explained By The Swench Gang
I had a entertaining conversation with the Founders of 'The Swench Gang' - Scott Swench, Troy Hemus and Theo Robinson The Swench Gang are a group of friends from Birmingham that have formed an amazin...
15 Jan 20201h 2min
02. Relationship Break-Up Helped Fuel Arran Aro's Fitness Career
I had a great conversation with fitness Influencer, Author, sponsored athlete 'Arran Aro'. We talked about how a relationship break-up can make you or break you, luckily for Arron it helped pave the w...
1 Jan 202059min
01. How Being Stabbed, Suffering With Social Anxiety, Helped John Become A Bodybuilding Champion
I am joined by the World and British Masters men's physique champion 2018 and Amateur Olympia 2019 open champion mens physique champion, founder of The Limitless Heights Project. He talks to me about ...
1 Jan 202051min
