
you should NOT aspire to be a stay-at-home girlfriend, and here’s why
The stay-at-home girlfriend trend might look aesthetic on TikTok, but let’s talk about the reality. 👀 In this episode, we’re diving into why romanticizing financial dependence isn’t as cute as it see...
13 Feb 202514min

you’re not a giver, you lack boundaries and self-respect
Are you over-giving and calling it kindness? 🤔 In this episode, we’re breaking down why you might feel drained, unappreciated, and stuck in a cycle of people-pleasing. From societal expectations to t...
6 Feb 202514min

stop doing these things NOW if you want to level up in 2025
Are you ready to leave bad habits behind and step into your best self in 2025? 🌟 In this episode, we’re breaking down the habits and mindsets that are holding you back and replacing them with actiona...
30 Jan 202518min

this is why your dating life sucks *tough love*
Is your dating life feeling like a never-ending cycle of bad dates and frustration? 💔 In this episode, we’re diving into tough love and actionable advice to help you level up your approach to relatio...
23 Jan 202517min

you can't focus on anything & feel lonely because you won’t put that phone down
Feeling more connected in 2025 starts with breaking free from loneliness—an epidemic that’s impacting millions. In this episode, we’re spilling the tea on why loneliness is as bad as smoking 15 cigare...
16 Jan 202521min

here’s your plan to leveling up in 2025 so hard you scare yourself
Ready to make 2025 your year? In this episode, I’m giving you the ultimate step-by-step guide to leveling up your life in ways that will leave you shocked (in the best way)! 💅 From mindset shifts to ...
9 Jan 202526min

2024 rewind: the stella rae podcast’s best moments
Hey everyone! Join me as we take a look back at the most iconic and inspiring LOL-moments from the Stella Rae Podcast in 2024! 🎙️ From life-changing advice to not getting the limes, this episode is p...
27 Des 202429min

things we aren't bringing into 2025 (rant)
As we gear up for 2025, it’s time to leave certain habits, mindsets, and situations in the past. In this episode, we’re calling out the things that no longer serve us and laying the groundwork for a b...
21 Des 202442min



















