Make Fun A Priority with Raheem Jarbo (aka Mega Ran)
It's easy for us to say "follow your passion!" or "march to the beat of your own drum," but following through on your passions is much harder. How do we persevere when everyone in our lives is tellin...
28 Jul 202234min
Getting Through After Loss with Andrea Sonnenberg
As much as we try to live a life surrounded by positivity, there is no way to completely avoid the experience of pain. Nor should we — sadness is as much a part of life as happiness. Extreme loss ca...
21 Jul 202238min
Your Journey Never Ends with Jonny Benjamin
Our journeys are never finished, are they? Whether it's a journey toward health, wisdom, happiness, or enlightenment: it's always a journey toward something. We never actually get there, and that's ...
14 Jul 202241min
Why Opposites Attract with Michaela Boehm
On our last episode, you heard an incredible story about grief and loss from Michaela Boehm, relationship therapist and author of "The Wild Woman's Way." In addition to the wisdom of her story, host N...
7 Jul 202229min
Building Love From Loss with Michaela Boehm
Loss is an inevitable part of life, and while practicing non-attachment may be a step in our journey toward inner peace, losing a loved one, or even a valued possession or piece of creative work can ...
30 Jun 202241min
The Power of Using Your Voice with Tianna Madison
Advocating for yourself can be a can be difficult, even scary sometimes, especially when many of us are taught not to rock the boat. In honor of World Yoga Day, we welcome this week's guest, Tianna Ma...
23 Jun 202233min
Bonus: A Meditation on Effortlessness with Jay Vidyarthi
In our last episode, you got to hear a story from Jay Vidyarthi, meditation teacher and app designer. Jay guided host Nithya Shanti through a quick, five-minute meditation on effortlessness, so we are...
20 Jun 20228min
Befriend Your Ego with Jay Vidyarthi
On our path to enlightenment, we are all eventually going to wrestle with our own egos. This week's guest, meditation teacher and app designer Jay Vidyarthi is the founder of Still Ape, the world's...
16 Jun 202239min
