Stop "Should-ing" all Over Your Sex Life with Dr. Kelly Casperson
On this episode we have the amazing Dr. Kelly Casperson! ✅Board Certified Urologist ✅Interested in the power of the body and mind to change the view of sexuality ✅Host of the You Are Not Broken Podc...
16 Aug 202227min
COVID Clarity: Lessons Learned
On this episode we look on the other side of the COVID pandemic, not the horrific side, but the educational side, giving some clarity and shedding light on what is really important in life. Recognizin...
9 Aug 202218min
Forgiveness as Medicine
On this episode I talk with you about the importance of forgiveness because lack of forgiveness is a large source of chronic stress which reeks havoc and causes dis-ease in your body and your mind set...
2 Aug 202214min
Doing vs. Being
On this episode we explore the differences between the 2 types of core brain functioning modes: doing and being With doing, your brain is working to accomplish tasks towards a specific goal to redu...
26 Jul 202218min
maxAllure with Dr. Myrdalis Diaz-Ramirez
On this episode we have Dr. Myrdalis Diaz-Ramirez from Sarasota, Florida! ✅Anesthesiology ✅Interventional Pain Medicine ✅Founder: maxAllure, entrepreneurship mastermind for physicians ✅Host: Design ...
19 Jul 202231min
How to Have a Younger Healthier Brain
On this episode, learn how to turn back the clock when it comes to your brain health! Research (from reputable institutions such as Harvard/MGH) shows that you can create neuroplasticity and actuall...
12 Jul 202214min
Valuable Life Lessons: My Sibling with Cerebral Palsy
On this episode I share with you some wonderful life lessons that I have learned from my very special sibling with cerebral palsy. There isn’t a day that goes by that I don’t appreciate what he has an...
5 Jul 202218min
Stress Relief by Self-Soothing Touch
On this episode I share with you techniques to decrease your stress by self-soothing touch. It is human nature to need to be touched to feel content and safe. Physical touch has a protective effec...
28 Jun 202213min
