The Stronger By Science Podcast

The Stronger By Science Podcast

In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

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Episoder(165)

Fireside Chat #7: Open science and biggest gym fails

Fireside Chat #7: Open science and biggest gym fails

Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In Fireside Chat #7, Greg sits down with Eric Trexler to discuss the open science movement and their bigge...

6 Aug 20201h 11min

Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up

Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up

Description: After opening the final episode of the season with a Good News segment, Greg & Eric make SBS Podcast history with the first ever prospective Feats of Strength segment. After that, Greg & ...

2 Jul 20202h 31min

Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops

Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops

Today’s episode starts off with a Good News segment and some brand new Feats of Strength. After that, Eric discusses his most recent SBS article about Betaine, and addresses some of the feedback that ...

18 Jun 20201h 51min

Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers

Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers

In today’s episode, Greg and Eric share a little bit of good news, followed by a Feats of Strength segment. That’s followed by a Research Roundup segment discussing brand new research on the influence...

4 Jun 20202h 9min

Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love

Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love

Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In Fireside Chat #6, Greg sits down with Eric Trexler to discuss common research things that bother them, ...

21 Mai 20201h 20min

Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

In today’s episode, Greg and Eric sit down for an interview with Molly Galbraith and Marika Hart from Girls Gone Strong. The conversation covers a wide range of female-specific lifting topics, includi...

14 Mai 20201h 41min

Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

In today’s episode, Greg and Eric sit down for an interview with Dr. Krista Scott-Dixon. Topics of discussion include behavior change, how to change eating behaviors, common mistakes that dieters and ...

7 Mai 20201h 4min

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

In today’s episode, Greg and Eric sit down for an interview with Jeff Nippard. Topics of discussion include genetic limits, fat-free mass index, high-frequency training, how Jeff’s training and nutrit...

30 Apr 20201h 46min

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