Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers
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30 Jul 202538min
Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
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23 Jul 202550min
Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression
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16 Jul 20251h 17min
Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
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9 Jul 20251h 15min
Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures
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2 Jul 20251h 35min
Road to V8: Why I'm Putting In a Kilter Board at Home
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25 Jun 20251h 2min
Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters
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18 Jun 20251h 17min
Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
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11 Jun 202559min
