The Stubborn Tortoise

The Stubborn Tortoise

People often ask me why I love trail running. It's all about the stories. You meet a different kind of person on the trails: connects with nature, doesn't mind slowing down if someone is in need, says, "Good job, runner." Trail runners are competitive, for sure. But it's also egalitarian. Seldom will you find the elites separated from the regular folk. Everyone gets lost at some point. Everyone falls. These are our badges of passage. This is my take on trail culture. Logo: Kevin Stich Music: "Our Sky," by Overland (via Free Music Archive) Contact

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Episoder(267)

Giving Back, Looking Ahead and Asking for a Little Help

Giving Back, Looking Ahead and Asking for a Little Help

I still haven't run since my Snowdrop debacle, but that will change today. I spent last week pondering the year ahead. I also spent Wednesday helping set up for the Bandera race. Let me tell you: it i...

9 Jan 202329min

Falling off the Horse

Falling off the Horse

I dropped out at Snowdrop after 23 miles. It's embarrassing and humiliating, but my mind wasn't right. I didn't feel like being out on the course for over two days, even though I knew what I signed up...

2 Jan 202322min

Extraordinary People: Kenneth Anderlitch

Extraordinary People: Kenneth Anderlitch

Kenneth Anderlitch has had an audacious running career: he won his first marathon and took second in his first 100-miler. There have also been missteps but he has considered them learning experiences....

19 Des 20221h 12min

Extraordinary People Who Are Overcoming Long Covid: Joe Schmal

Extraordinary People Who Are Overcoming Long Covid: Joe Schmal

I think I just created a new subcategory. Joe Schmal is an exceptional runner. He is humble about admitting it. He has won 100-mile races and used running as a way to overcome alcoholism. He now faces...

11 Des 202258min

Brazos Bend: Blisters, Multiple Seasons, Alligators. Oh, and a DNF With a Purpose

Brazos Bend: Blisters, Multiple Seasons, Alligators. Oh, and a DNF With a Purpose

I went into the Brazos Bend 50-miler on Saturday with the best of intentions. I wanted to finish, I had my mind right and had more or less dealt with a cranky left hip flexor a few days before. Well, ...

5 Des 202227min

Paz n Hundo: the road to Brazos Bend and Snowdrop

Paz n Hundo: the road to Brazos Bend and Snowdrop

Paz welcomes Hundo back to the pod for a chat about our upcoming races. The nerves and ghost pains are kicking in. I am more worried about the voices in my head and have some ideas about how to quiet ...

28 Nov 202252min

The Curse of the Broken Brain. Uh-huh.

The Curse of the Broken Brain. Uh-huh.

Fresh from a trip to South Florida, I am reminded why I can't live there again. Oh, how I loved that place. But now it has morphed from being the quirky-cool cat into a freak show of garish skyscraper...

22 Nov 202226min

One Foot in Front of the Other

One Foot in Front of the Other

I have a 50K on Friday and am a little worried because my training hasn't quite been there. But, over the weekend, I tapped into my mental game and reminded myself that the mental game is a big part o...

14 Nov 202223min

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