
Master's Edition: Kimberly Aubuchon
This is an epic and entertaining interview with my friend and coach, Kimberly Aubuchon. She is an artist, personal trainer, running coach and all-around badass. I hope you enjoy our interview.
26 Jul 20201h 18min

Unsolicited Advice and Other Stories
I had a bit of a COVID scare last week. I purposely stayed off of social media until I knew the results, On Saturday night, I found out I tested negative. While most were supportive and upbeat, I had ...
21 Jul 202020min

Happy Anniversary!
On July 11, I. celebrated the first anniversary of this podcast. It was a crazy idea but seems to resonate with people. COVID-19 concerns caused me to call off my plan to run at Muleshoe Bend this wee...
13 Jul 202014min

Getting Competitive
This week, I ramped up the mileage -- probably a little too much -- for a good reason. My team, The Flying Chanclas, is virtually running across all 879 miles across Texas. I formed the team as sort o...
5 Jul 202020min

Adventures and Bummers
Trail running is all about the stories and adventures. My "bubble" friend, Maria, and I made one on a Saturday slog uphill to what seemed like heaven. (Not really, but it was a spectacularly steep cli...
29 Jun 202021min

Sugar Badger Virtual Half
I ran my second virtual race on Saturday. It was a struggle because I haven't gone that far since February. But, I toughed it out, mentally, along with the company of my friend, Maria, for a few mile...
21 Jun 202016min

Streaking! No, Not That Kind
After months of lethargy and turgid running, I eked out 17.5 miles in four days. I know it's not record-setting, but it's a start. It felt good to run four days in a row. May shoot for a couple more...
15 Jun 202013min

Covid-19 and Protests: The Adventures of Matt Maday and Cassandra Turner
This ultrarunner couple has navigated a couple of nights in jail (for quarantine), "sneaked" into national parks and have had a variety of adventures, including having the windows broken out at their...
7 Jun 202054min



















